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Noncommunicable diseases - including heart diseases, strokes and heart attacks - cause nearly three-quarters of deaths in the 🌎🌍🌏 killing 41 million people every year 👉bit.ly/3BXE5mr #WorldHeartDay 
Know the symptoms of heart attack and #stroke.
If you are experiencing any of these symptoms, seek medical care immediately.⬇️ #WorldHeartDay
If you are experiencing any of these symptoms, seek medical care immediately.⬇️ #WorldHeartDay
Cardiovascular disease is the leading cause of death globally. This is why we join in the campaign on world heart day. Please take care of your heart.
•Make better choices,
#WorldHeartDay @worldheartfed
•Make better choices,
#WorldHeartDay @worldheartfed
•Eat healthy diet,
•Say no to tobacco
•Exercise
No matter what your age is or how long you have been a smoker, there are so many benefits of stopping
• within 8hours, more oxygen in the blood
•12hours, carbon monoxide drops to normal
•72hrs, breathing gets easier
•Say no to tobacco
•Exercise
No matter what your age is or how long you have been a smoker, there are so many benefits of stopping
• within 8hours, more oxygen in the blood
•12hours, carbon monoxide drops to normal
•72hrs, breathing gets easier
•2 to 12weeks, circulation and lung function improves
•12months, heart attack risk halved
#UseHeart
Use ❤️ to beat 💔 for society, your loved ones and you.
@worldheartfed @WHO @WHONigeria
•12months, heart attack risk halved
#UseHeart
Use ❤️ to beat 💔 for society, your loved ones and you.
@worldheartfed @WHO @WHONigeria
Today is #WorldHeartDay❤️!
Cardiovascular disease is the leading cause of death, accounting for nearly 1⃣8⃣ million lives lost every year.
WHO calls on nations, communities and individuals to #UseHeart today and every day 👉bit.ly/3cEA8Vd
Cardiovascular disease is the leading cause of death, accounting for nearly 1⃣8⃣ million lives lost every year.
WHO calls on nations, communities and individuals to #UseHeart today and every day 👉bit.ly/3cEA8Vd
Heart attacks and strokes can be prevented by
💞Addressing high blood pressure & diabetes
🚭Quit smoking
🗒️ Assessing cardiovascular disease risk
Health worker guide 👉bit.ly/3ifaEiq
💞Addressing high blood pressure & diabetes
🚭Quit smoking
🗒️ Assessing cardiovascular disease risk
Health worker guide 👉bit.ly/3ifaEiq
More people die from heart disease 💔 than from any other cause.
WHO's Cardiovascular Risk Charts can help health workers assess the risk and reduce deaths from heart attacks and strokes.👉bit.ly/2kfW6HE
WHO's Cardiovascular Risk Charts can help health workers assess the risk and reduce deaths from heart attacks and strokes.👉bit.ly/2kfW6HE
ABOUT HIGH BLOOD PRESSURE
Hypertension or high BP is when your blood pressure rises to harmful levels.
It's the No. 1 risk for death worldwide & a major cause of heart attack! Do something about your BP before it's too late.
A thread 🧵
{Retweet!}
#FreeBPCheck #UseHeart
Hypertension or high BP is when your blood pressure rises to harmful levels.
It's the No. 1 risk for death worldwide & a major cause of heart attack! Do something about your BP before it's too late.
A thread 🧵
{Retweet!}
#FreeBPCheck #UseHeart
When you check your BP, you usually have two numbers;
1. The upper number (Systolic BP) &
2. The lower number (Diastolic BP)
For example, you can have a reading like 120/80 mmHg
Both are very important, take note!
#FreeBPCheck #UseHeart
1. The upper number (Systolic BP) &
2. The lower number (Diastolic BP)
For example, you can have a reading like 120/80 mmHg
Both are very important, take note!
#FreeBPCheck #UseHeart
There are 5 blood pressure categories as you can see in this chart.
Whenever you check your BP, crosscheck it on this chart to know if it is;
- normal
- elevated
- stage 1 hypertension
- stage 2 hypertension, or
- hypertensive crisis
#FreeBPCheck #UseHeart
Whenever you check your BP, crosscheck it on this chart to know if it is;
- normal
- elevated
- stage 1 hypertension
- stage 2 hypertension, or
- hypertensive crisis
#FreeBPCheck #UseHeart
Your blood pressure is an important part of your overall health.
High blood pressure typically has no symptoms, but it causes progressive harm to the heart and brain.
The only way to know if you have high blood pressure is to check your blood pressure.
#UseHeart
#FreeBPCheck
High blood pressure typically has no symptoms, but it causes progressive harm to the heart and brain.
The only way to know if you have high blood pressure is to check your blood pressure.
#UseHeart
#FreeBPCheck
When blood pushes with too much force through the cardiovascular system, it can damage the walls of the arteries as well as the heart muscle.
Damage to the arteries that supply the heart muscle with blood can eventually contribute to a heart attack.
Damage to the arteries that supply the heart muscle with blood can eventually contribute to a heart attack.
Similarly, damage to the arteries that supply the brain with blood can contribute to a stroke, and damage to the arteries that provide the kidneys with blood can lead to kidney disease.
