Discover and read the best of Twitter Threads about #veggies
Most recents (7)
Make #January the funnest month for planning your #growing year - have you decided what to grow? Let us know … 
Did you
•See what your household likes to eat?
•Find out what your neighbours are growing?
•Seek out available space at home or in your neighbourhood?
•Plan a community garden with mates?
•Make new friends in the process?
•Start your own local gardening club?
•See what your household likes to eat?
•Find out what your neighbours are growing?
•Seek out available space at home or in your neighbourhood?
•Plan a community garden with mates?
•Make new friends in the process?
•Start your own local gardening club?
FRONT AND BACK GARDENS
Lots of people who grow veggies probably use their back garden but what about all of that available space in the front?
Lots of people who grow veggies probably use their back garden but what about all of that available space in the front?
A lawn can look lovely but wouldn’t lots of fruits and vegetables look even better? If you only have a small space in the front of your house you can utilize containers for growing veggies.
It can also be a lovely way to cultivate friendships with passers by….it could even be the start of a community growing group where you coordinate who grows what.
Once you’ve decided what to grow, the next step is where are you going to grow it. If you’re fortunate, you’ll have a lovely garden with space to plant everything but sometimes you might need to get a bit creative and think outside the box.
SMALL SPACES
⁃ do you think your garden is too small for a veg patch? It is surprising how much you can grow in a 4 foot square area. Check out the square foot gardening page for lots of information. squarefootgardening.org
⁃ do you think your garden is too small for a veg patch? It is surprising how much you can grow in a 4 foot square area. Check out the square foot gardening page for lots of information. squarefootgardening.org
⁃ You can utilize the walls of your small garden by growing vertically, using containers and planting pockets. There are so many ingenious ways to maximize space, a quick google search is sure to have something that would work for you.
I've trained over 100 Professional athletes, Special Operators, & Business Executives.
What most people don’t know?
The top 1% have the same 5 Nutritional Habits:
🧵👇
What most people don’t know?
The top 1% have the same 5 Nutritional Habits:
🧵👇
1.) Smoothies
Don't like to eat a lot of vegetables?
Smoothies are an easy hack:
Frozen spinach hidden in a smoothie with some Kefer along with flavorful ingredients like Frozen Fruit, Almond Butter, and Chocolate Protein powder
#Veggies #Protein
Don't like to eat a lot of vegetables?
Smoothies are an easy hack:
Frozen spinach hidden in a smoothie with some Kefer along with flavorful ingredients like Frozen Fruit, Almond Butter, and Chocolate Protein powder
#Veggies #Protein
2.) Probiotics
Every high-performer understands the value of gut health. Incorporating probiotics either through food or supplementation is something all of them do.
My hack? Adding Kefir to my Smoothies. The Kefir I get has 14 strains of probiotic enzymes in it
#Probiotics
Every high-performer understands the value of gut health. Incorporating probiotics either through food or supplementation is something all of them do.
My hack? Adding Kefir to my Smoothies. The Kefir I get has 14 strains of probiotic enzymes in it
#Probiotics
Onion goodness.
Getting ready to make onion powder today. Thought I would share a thread about onion benefits.
Getting ready to make onion powder today. Thought I would share a thread about onion benefits.
Onions are nutrient-dense.
Low calorie but high in vitamins and minerals.
One medium onion has just 44 calories but delivers a considerable dose of vitamins, minerals and fiber
Low calorie but high in vitamins and minerals.
One medium onion has just 44 calories but delivers a considerable dose of vitamins, minerals and fiber
This beautiful veggie is particularly high in vitamin C, a nutrient involved in regulating;
🧅 immune health
🧅 collagen production,
🧅 tissue repair
🧅 iron absorption.
🧅 immune health
🧅 collagen production,
🧅 tissue repair
🧅 iron absorption.
Elderberry alert!
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I finally picked the elderberries in the garden and made a batch of Pontack!
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This little known fruity/spicy sauce if great added to casseroles, soups or pies; it has almost a brown sauce like flavour but fruitier and richer
.
I finally picked the elderberries in the garden and made a batch of Pontack!
.
This little known fruity/spicy sauce if great added to casseroles, soups or pies; it has almost a brown sauce like flavour but fruitier and richer
If your interested, here’s the recipe:
500g elderberries mixed with 250ml cider vinegar, put in an earthen casserole dish with a lid and put in the oven overnight at 100c (no higher)
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Next morning strain it into a pan and squeeze all the juice from the berries (I use a masher)
500g elderberries mixed with 250ml cider vinegar, put in an earthen casserole dish with a lid and put in the oven overnight at 100c (no higher)
.
Next morning strain it into a pan and squeeze all the juice from the berries (I use a masher)
Add 1 blade of mace, 4 all spice berries, 6 cloves, 1 tsp black pepper corns and a thumb size chunk of ginger that’s been bashed to release the flavour and 2 shallots chopped
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Put the lid on and simmer for 25, then strain again and boil for 5 mins; finally bottle and store
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Put the lid on and simmer for 25, then strain again and boil for 5 mins; finally bottle and store
A report on Kailasa temple at #Ellora that appeared in The Portland gazette, Nov 28, 1820.
Notice how Budhism is referred to as the 'Brahmin religion' here. #IncredibleIndia
Notice how Budhism is referred to as the 'Brahmin religion' here. #IncredibleIndia
