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#mindfulmonday THREAD & we're all about gratitude! It starts with us as parents, carers, caregivers, grown ups. Show up for your little one's by helping them appreciate the small things in life. The things that make the 🌎 beautiful, sparkle, shine. 
We know it's been a tough year. We've been #homeschooling, #parentinginapandemic and working. It's been rough, full stop. But remember the clapping, the rainbows, the neighbourly kindnesses. That's the human in us all shining through.
This week, try to focus on #gratitude. 🙏
Here's some ideas! 👇👇 What works for you?
🏺Make a gratitude jar together
👀 Spend some time appreciating your surroundings together
💬 Talk about what makes your little ones happy. Tell them.
Here's some ideas! 👇👇 What works for you?
🏺Make a gratitude jar together
👀 Spend some time appreciating your surroundings together
💬 Talk about what makes your little ones happy. Tell them.
TOP TIPS TO REDUCE STRESS 🙏 {Thread}
Today's #MiindfulMonday tip is one the family can try.
We carry tension, anxiety, worry in our bodies. Read the comments below 👇 to bring yourself out your thinking mind & loosen the load on your body.
Now tell us how you feel? 👇👇
Today's #MiindfulMonday tip is one the family can try.
We carry tension, anxiety, worry in our bodies. Read the comments below 👇 to bring yourself out your thinking mind & loosen the load on your body.
Now tell us how you feel? 👇👇
#TopTip 1.
#TopTip 2.
