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A thread on fact, myth & knowledge about Proteins (P):
All food or drinks r made up of P, Carbs & Fat
1. What is protein:
This is referred as building blocks of ur body & made up of amino acids.
20 different amino acid combine in various combination to form all kind of protein.
All food or drinks r made up of P, Carbs & Fat
1. What is protein:
This is referred as building blocks of ur body & made up of amino acids.
20 different amino acid combine in various combination to form all kind of protein.
2. How Proteins function in body:
Every cell in our body contains protein so it is very imp.
a. For building and repairing of body tissues protein is required.
b. Enzymes r protein which help in activity such as muscle contractions & relaxation.
Every cell in our body contains protein so it is very imp.
a. For building and repairing of body tissues protein is required.
b. Enzymes r protein which help in activity such as muscle contractions & relaxation.
c. Protein is alternate src of energy which provide 4 cal per gm of protein.
d. Some proteins are hormones which are chemical messengers b/w cell, tissues and organs.
e. Proteins helps to fight infection in ur body.
Etc.
d. Some proteins are hormones which are chemical messengers b/w cell, tissues and organs.
e. Proteins helps to fight infection in ur body.
Etc.
