Discover and read the best of Twitter Threads about #willpower
Most recents (4)
This weekend.
Monk mode.
Results:
Haters gonna hate, lovers gonna be in awe.
Any tips on getting monk mode and clearing a 10.000 tasks?
#help 😭😭
Monk mode.
Results:
Haters gonna hate, lovers gonna be in awe.
Any tips on getting monk mode and clearing a 10.000 tasks?
#help 😭😭
Step 1 monk mode: reduce entropy of workplace.
(Making a thread of my monk mode)
Follow to see what is happening 🧘🏻
(Making a thread of my monk mode)
Follow to see what is happening 🧘🏻
Step 1.1: cleaning my desk and devices
P.S. will be validating the new learning about willpower down the way.
Normally I should have unlimited willpower when it comes to things I do effortlessly.
Things I like and do effortlessly:
- Code
- Connect
- GTD
P.S. will be validating the new learning about willpower down the way.
Normally I should have unlimited willpower when it comes to things I do effortlessly.
Things I like and do effortlessly:
- Code
- Connect
- GTD
🧵 11 tips from experts to enhance your willpower 💪 
1️⃣ Believe in yourself, take small steps daily to improve, and keep believing in your potential. 💭💪 #selfbelief #personaldevelopment
2️⃣ Our heart is the critical focus to generate willpower that will self-sustain. Find your true essence free from external influences and let your will free flow. ❤️🧘♂️ #heartfocus #patience
📣 Did you know that willpower can be depleted or enhanced depending on certain practices? In this thread, we'll share expert tips on enhancing your willpower! #mentalhealth #willpower
🧘♀️ To improve your willpower, maintaining consistency and discipline is crucial for cultivating a positive mindset. Positivity is a choice, and it leads to increased determination and willpower. #positivevibes #mentalhealth
🧘♂️ Patience is essential in training your willpower, just like how we train our muscles. Meditation, yoga, and deep breathing can help manage stress levels that may hinder your progress. #mindfulness #stressmanagement
1/ Is willpower myth or muscle? Using eating & #dieting as an example, let’s discuss the science behind #willpower, when willpower fails, and what we can learn from all of this to help us break bad #habits. A long thread, but follow along to learn why willpower is really a myth.
2/ If you're a #primarycare provider trying to help patients lose weight, a #nutritionist trying to get someone to stick to a healthy #diet, or simply trying to eat better yourself: Do you ever feel frustrated, helpless or like a failure in changing #habits?
3/ Why is habit change so hard? Have we not come up with the perfect strategy? Do we simply need more #willpower (or a kick in the pants)?
For years you’ve been told that willpower is the 🔑 to breaking bad habits… but what if I told you that science says otherwise?
For years you’ve been told that willpower is the 🔑 to breaking bad habits… but what if I told you that science says otherwise?
