Discover and read the best of Twitter Threads about #wimhoff
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Kicking off the first Monday of #2022NewYear with a splash!
I've been doing weekly #wimhoff ice plunges for years along with daily cold showers. Here's why (THREAD)
I've been doing weekly #wimhoff ice plunges for years along with daily cold showers. Here's why (THREAD)
Back in 2015 I went through a difficult time in life. I was depressed, stressed out, and overall carrying a negative attitude.
I heard about #wimhoff and decided to try it. I started with ice cold showers every morning (still doing it).
Then while in Charlevoix during December I decided to go swim in Lake Michigan. It was 8 degrees outside
It was so painful and uncomfortable, but something changed.
Then while in Charlevoix during December I decided to go swim in Lake Michigan. It was 8 degrees outside
It was so painful and uncomfortable, but something changed.
