Discover and read the best of Twitter Threads about #worlddigestivehealthday
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Have you ever wondered about the connection between your digestive system and your mental well-being? Today, on the occasion of #WorldDigestiveHealthDay
let's dive into the fascinating correlation between these two important aspects of our health. #DigestiveSystem #MentalHealth
let's dive into the fascinating correlation between these two important aspects of our health. #DigestiveSystem #MentalHealth
Our digestive system, often referred to as our "second brain," plays a crucial role in our overall well-being. It not only breaks down food but also houses trillions of bacteria that form our gut microbiome & have a profound impact on our physical and mental health. #GutHealth
The gut-brain axis is a bidirectional communication system between the gut & the brain. When our digestive system is compromised, signals are sent to the brain, triggering emotional and psychological responses that can manifest as anxiety, depression, or mood swings.
