Discover and read the best of Twitter Threads about #zenjuearthlynmanuel
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(@manijadegarcia) #Community thread here, discussing ideas for survival, stress management, joy & healing using the acronym ACCESS to organize the ideas.
Some ?'s I'd love us to delve into: (1) how do we use technology to build community in more accessible & safe ways?
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Some ?'s I'd love us to delve into: (1) how do we use technology to build community in more accessible & safe ways?
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(@manijadegarcia) (2) COVID-19 taught us that we have the relatively inexpensive digital tools to build more accessible virtual & blended (virtual + in-person) spaces for creating #community. But tools don't build community, we have to! So how do we do that most effectively?
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(@manijadegarcia) (3) How can we utilize #acceptance #compassion & the tools we have to build interconnecting #communities as disabled people with intersecting identities? For example, how do we make people with "psychotic" or "personality" symptoms feel more welcomed?
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🧵(@manijadegarcia) Whew, responding to the twitter chat from yesterday stirred up a lot for me. After a break I will return to discuss some ideas for survival, stress management, joy & healing. I used the acronym ACCESS to organize the ideas.
#DEHEM21 #TainoSalud
BRB
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#DEHEM21 #TainoSalud
BRB
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(@manijadegarcia) #Acceptance is a key feature of many eastern belief systems (e.g. #Buddhism & #YogaPhilosophy) & shows up in some Western therapies (e.g. #mindfulness #ACT & #RadicalAcceptance in #DBT).
Acceptance has many layers that apply to #MentalHealth & #Disability
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Acceptance has many layers that apply to #MentalHealth & #Disability
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(@manijadegarcia) Important point: #acceptance does NOT mean to agree with or like something. It's about doing your best to accept the REALITY of something, including the emotions it may stir.
Acceptance may not always feel good, but I have found it to be good for me.
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Acceptance may not always feel good, but I have found it to be good for me.
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