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#Ayurvedic #Food Principles 4 good #Health:
As per Ayurved:
📌At the “end of the meal”, we should drink #Buttermilk/#तक्र
📌 #MILK/#पय should be taken at the “end of the day” i.e. at the “beginning of the night”
📌 #water/#वारि should be consumed at
#Ayurveda #holistichealth
As per Ayurved:
📌At the “end of the meal”, we should drink #Buttermilk/#तक्र
📌 #MILK/#पय should be taken at the “end of the day” i.e. at the “beginning of the night”
📌 #water/#वारि should be consumed at
#Ayurveda #holistichealth
the “end of Night/निशा” i.e. in “the Morning”.
A person following the above #ayurvedic food principles rarely gets sick.
🙏🏼🙏🏼
A person following the above #ayurvedic food principles rarely gets sick.
🙏🏼🙏🏼
