Thread by @churchgra

Now Ministering: Pastor @JoelAwogu
Topic: Staying fit and strong

Sickness sometimes are as a result of our actions and inaction. if you don't take care of your body and environment, sickness would be the result.

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80% of typhoid has nothing to do with the devil. our environment and hygiene are responsible for diseases. Clean your environment and you will be free from sickness.

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Sin is another reason for sickness. When you engage in sin, you open yourself to the attacks of the enemy. Stay clear from sin and sickness would also be at bay. There's a relationship between sin and sickness.James 5:15

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The devil is another reason for sickness. Watch your life and stay clear of things that make you offend God. Observe the laws of healthy living and finally stand your ground and take charge of your health.

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We will be analyzing this from the spiritual as well as physical.
(1 Timothy 4:7-9) Exercise here mean Train, practice and gym. Exercises don't come naturally, you need to go against the tides and ensure you do it.

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Discipline yourself to be like God. As you train your physical body, you need to exercise your spiritual man as well. The more of the word you daily take in, the more you become as the word prescribes.

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God wants you to pay kin attention on your all round health. Below are keys to enable you stay physically fit and strong

1. Exercise

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2. Rest: Set out time to sleep and rest. Don't over work yourself. Don't kill yourself in a bid to achieve your goals

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3. Mind your diet.

You were not born to eat; food is merely an energizer. Don't eat and put yourself in trouble. Mind what goes through your mouth.

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4. Mind your relationships

Maintain healthy relationships, mutually beneficial relationships and run away from toxic ones.

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5. Go for regular check-up
Don't just wait for the symptoms to show up first. Its sad that Nigerians don't go to hospitals but rather carried to hospitals. Don't wait for that to happen first; go for check-up

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We know you're healthy but please go and check how healthy you are. That enable you to take proper care.

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Here are some reasons why you need to be strong in spirit

- The spiritual controls the physical (Exodus 17:11)
- The devil can only be dealt with in the spirit
- You either control or be controlled

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How do you build your spiritual life? Here are a few ways to grow.

1. Pray (Jude 1:20)

Pray as though your life depends on it. Don't let circumstances determine your prayer life.

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2. Study(Eat) God's Word 1 Peter 2:2

The more you study God's word the more you grow in Him.

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3. Grow in the knowledge of Christ (2 Peter 3:18; Eph 1:15-20) Understand who you're in Christ and what you have through Him. In Christ you have access.

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4. Walk in revelation knowledge Col 2:6: 1 Jn 2:6
Bible knowledge is what you read in the Bible while revelation knowledge is the word that hits your spirit as you study the word. It's that word that transform your life.
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