Thread by @Surgeon_General

1/ Any activity in large groups can increase your chance of spreading or catching #coronavirus. I want to emphasize that you can both make your voice heard AND keep yourself & others safe from #COVID19. Tips on how to #SlowTheSpread while protesting 👇

2/ If going out in public for any reason – especially to protest in large groups – wear a face covering. Pay attention to hand hygiene (carry hand sanitizer & avoid touching your face), and practice social distancing as much as possible.

3/ If sick or experiencing #COVID19 symptoms, immunocompromised, or living with someone else at high risk of getting sick, PLEASE consider staying home. That doesn’t mean you can’t express yourself – there are other ways to fight for social justice while social distancing!

4/ Avoid touching your face to minimize the chance of #COVID19 spread. Your 👄, 👃 and 👁️ are all areas where the virus can enter your system, and you could spread it through contact with your hands.

5/ Eat before you go out, and don’t share food or drinks with others. Eating on the go means taking off your face covering and putting your hands near your mouth or face, which can ⬆️ the risk of #coronavirus transmission.

6/ Be sure to wear clothing that you can easily remove & wash when home. Wash your hands thoroughly and take a shower/bath ASAP. Avoid accessories like watches, jewelry, backpacks, etc, to reduce surfaces that may be exposed to the virus. Clean/disinfect these items once home.

7/ Be aware of #COVID19 symptoms and know what to do if they arise. Keep a log of what you're experiencing and contact a medical provider right away. A broad list of symptoms is available from @CDCgov here: cdc.gov/coronavirus/20…

8/8 You don’t have to choose between being heard and being safe! Look out for your own health AND the health of others by doing what you can to practice pandemic precautions. For the latest information on #COVID19, visit coronavirus.gov.