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Danny Profile picture
Danny
@dannysteenman
Helping businesses launch faster on AWS and become fully compliant from day one.

Jul 9, 2020, 6 tweets

Yesterday I've received lots of feedback from you guys on how to protect yourself from burning out.

I've summed up the replies in this thread to hopefully help you out 🧵🧵🧵

#100DaysOfCode #100DaysOfCloud

Doing sport or exercising helps to relieve stress.

Even going out for a walk is a nice change of breaking your habit of sitting inside.

Use the Pomodoro method to break down work into intervals, traditionally 25 minutes in length, separated by short breaks to relax your brain.

You can also decide to take longer interval (your choice)

Don't try to work during the weekends (Friday 24:00 till Monday 6:00).

Same goes for evenings, try to use that time for family and friends.

Take more days off during a regular week instead of saving up all days to take a huge holiday.

Thanks everyone for all the input you supplied in this tweet

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