did ya'll think that 528 Hz was a just meme?
check this out..
seems like there's something magic at 500-600 Hz..
specifically 528 Hz
the effect on testosterone synthesis is very powerful
and there is a sweet spot at 100 dB
Enjoy your 528 Hz @ 100 dB tones, gentlemen.
I recommend listening to music / nature sounds that are plentiful in 528 Hz rather than the isolated tone
link to full study:
web.archive.org/web/2020092223…
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