I am sure you have heard of the term "Getting into the zone" or being in the "Flow state"
"In positive psychology, a flow state, also known colloquially as being in the zone, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity"
Everybody gets into the "Flow state" with some work or hobby
Sachin is in the zone or in the flow state when he is batting. We have literally seen a different Sachin Tendulkar when he is batting and a different person off the field
@arrahman is in the flow state when he is composing music.
Did three back to back webinars today and realized that I am in a flow state when I am presenting or when on stage giving a talk. That's my zone. I enjoy it immensely, but strangely feel relived when it is over and crave it again in a few days.
Very few people are lucky enough to know their zone or have experienced being in the flow state. What is is your zone or flow state ? Do share ...
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