Just 48% of Americans get 7 or more hours of sleep on weekdays. But 79% of Americans would feel better and more prepared for the day with an extra hour of sleep. So how can you get the extra rest you deserve?
#SleepAwarenessDay #WorldSleepDay #TeamExos
Download a printable version here: teamexos.com/blog/post/free…
#SleepAwarenessDay #WorldSleepDay #TeamExos
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