LIVE from Doha πΆπ¦: @DrTedros kicks off Walk the Talk for #HealthForAll challenge. #Sport4Health twitter.com/i/broadcasts/1β¦
The Walk The Talk for #HealthForAll Challenge in Doha, πΆπ¦ is ON!
#Sport4Health
Being physically active π€Όβπ§πΏββοΈπββππ»ββοΈβπβπΊπΏ is one of the most important ways to stay healthy.
We thank everyone who is Walking The Talk for #HealthForAll with us in Doha and virtually.
Every move counts!
ππ»bit.ly/3hX8sSs
#Sport4Health
Regular physical activity π€Όβπ§π»ββοΈβπ΅βπβπ€ΈβππΏββοΈββΉβππΏββοΈπ€½βπ has significant benefits for health. It can decrease people's risk of:
-Cardiovascular diseases
-Cancers
-Diabetes 2
-Dementia
Letβs Walk the Talk for #HealthForAll.
π§π»ββοΈ bit.ly/3hX8sSs
#Sport4Health
Teamwork is critical for scoring goals β½οΈ, but also for promoting health ππ»π€ΈββοΈπ€ΎπΏββοΈ.
We thank families for Walking The Talk and supporting #HealthForAll!
#Sport4Health
Increasing physical activity can prevent our children becoming obese.
Less π± screen time, more play β½ and recreation time π² .
π bit.ly/3hX8sSs
#Sport4Health
DYK that adults (18+) need at least 150-300 minutes per week of moderate-intensity physical activity to improve and maintain good health?
Let's Walk The Talk (everyday π€) for #HealthForAll! π€ΎββΉβπ§βπ£βπ€½π€Ύβπ€Έπ€Όβ
βΉβ bit.ly/3hX8sSs
#Sport4Health
β
People aged 5β17 should have at least 60 minutes of moderate to vigorous physical activity daily.
β
More than 60 minutes of physical activity a day brings additional health benefits.
#Sport4Health
π€Ύβbit.ly/3hX8sSs
βΉβπ§π£βπ€½βπ€Ύβπ€Έβπ€ΌββΉ
Physical activity can be undertaken in many different ways:
β
walking
β
cycling
β
sports
β
active forms of recreation at work, around home
Thank you for Walking the Talk with us today! #Sport4Health
When you don't have time or it's not safe to step out to exercise, give a try to #GenMove, a π digital app designed to help you #BeActive to improve your health and wellbeing.
ππ» bit.ly/3EoN6Vl
#Sport4Health
Watching the @FIFAWorldCup from home? We have a suggestion for you:
#BringTheMoves to the #WorldCup!
π€ΈββοΈ Record your best move and challenge your favourite player to celebrate his goal with your move β¬οΈ
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