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Giving you actionable tips to help you boost your energy level & confidence. I share insights on health & wellness. MSc Physiotherapy | BSc Pharmacognosy

Jan 3, 2023, 5 tweets

The Best Abs Workout: The Only 6 Exercises You Need to Get a Six-Pack.

Try This For 7 Days.

1. Decline Barbell Situp

2. Medicine Ball Knee Tucks

3. Decline Russian Twist

4. Medicine Ball Sit-ups

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