Thread by @alxindia

Open hearts absorb stress, in our world. A thread...
I've been in the stress, PTSD, burnout, anxiety, & depression trenches for decades, now, helping folks in the service/helping/healing occupations identify & dissolve the energy they take on, from others, mostly unawares.
1/

Anyone working with other people - in corporate, service, healthcare, mental health, but also teachers, retail workers, military, hair-dressers, hospitality, clergy, consultants - the list is endless - are automatically absorbing energy from the people they come into
2/

contact with... & the workplace environment itself. Most of us aren't aware of how much of our stress symptoms (including physical aches/pains, addictive behaviors, anxiety, insomnia, etc.) are telling us we've overdosed on absorbed negative energies, & that we need to
3/

address these symptoms of stress from an energetic 'medicine' set of tools, to dissolve them, rather than normalizing them & trying to medicate or work out or self-care our way out of the very real overload our own systems are screaming about.
We need to dissolve the stress
4/

before it builds up to burnout, to physical illnesses, and/or to serious mental health issues.
Since learning the most effective tools to decharge (dissolve) stress at its roots rapidly, based in knowledge from ancient India, I've developed a simple training to help any &
5/

everyone learn - quickly! - how to decharge (dissolve) whatever stressors we've absorbed on a daily basis. These techniques literally save lives.
for the introduction to the concept, practical explanation, & technique of decharging stress.
6/

Please! Don't let your symptoms of stress & overwhelm become normalized. "I always have a headache after work," etc. There are brilliant tools to offload it all back to nature, and get your life back.
energeticsofselfcare.com for the cutting edge in radical self-care.
/END

@threadreaderapp unroll please