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Alx Uttermann 🇺🇦 🇵🇸 ☮️ Profile picture
Alx Uttermann 🇺🇦 🇵🇸 ☮️
@alxindia
Global spiritual inspirational leader: faciliates healing & radical self-care. Avoid burnout! Bring your wellness to work. @UCBK_Temple co-founder.
Mar 17, 2023 • 8 tweets • 3 min read
Open hearts absorb stress, in our world. A thread...
I've been in the stress, PTSD, burnout, anxiety, & depression trenches for decades, now, helping folks in the service/helping/healing occupations identify & dissolve the energy they take on, from others, mostly unawares.
1/ Image Anyone working with other people - in corporate, service, healthcare, mental health, but also teachers, retail workers, military, hair-dressers, hospitality, clergy, consultants - the list is endless - are automatically absorbing energy from the people they come into
2/ Image