Thread by @DrJackKruse

1. Today's decentralized medicine lesson water from El Salvador. The link below shows you the surgery way and my Vagus RX is nature's way. What is the VAGUS Rx? It teaches you to become a water muse. @JuicefBukele

2. You will realize when you understand the construction of a cell and what water is doing inside of it you cannot find wellness in the same environment you got ill within. That is nature’s rules, not mine.
We have to pay attention to this chronic disconnection from nature or illness will begin and manifest. Your mitochondria create the water you need along with CO2. This water has a different dielectric constant (160) than any water you drink from a tap (78), a spring, a well, or a store. This means mitochondrial water is a better batter for light capture.

3. You have to embrace a water existence because water is a natural Faraday cage that allows for quantum coherence to take hold of in a cell. Inside this cage of water are two of the most critical wide-band semiconductors life uses to create a negative entropy state: hemoglobin, and melanin.
You want that cage built inside your cells in a "coherent domain" format (QED sea of electrons) to protect you from nnEMFs of all types and restrict calcium flows; this will allow you to stimulate your vagus nerve while muting your periventricular nucleus (PVN). The PVN controls your entire autonomic nervous system and response. Many people do not know most of the critical neurologic structures in their brain are targeted by light and adjacent to neuromelanin. @hubermanlab

4. In the light environment your eye, skin, and aero-digestive system pay attention to this atomic molecular design. It is the key to understanding how health remains. Just as a semiconductor fab plant requires atomic precision and has no room for dirt on its wafers, the fidelity of your design is more precise. The information comes from the penetration of sunlight via the pupils and it first targets the RPE of your retina. The mitochondria of your retina focus this light precisely to jettison across the central retinal pathways while creating POMC and then they target the hypothalamus, midbrain, and thalamus.

5. Most of the human cortex is built around the visual pathways. Via your skin, the largest neuroectodermal organ in humans, via the non-visual photoreceptor system, light is collected by chromophores and sent inward to your blood, collagen, and meridians that allow deeply penetrating red light to enter to affect your mitochondrial ATPase at these levels. Light changes the way the way system operates inside of you. You are filled with solid-state devices that control your physiology.
This is why the body is segmentally organized to distribute the light stimulus from the local environment even though it is below your sensory perception.

6. We can now access these things using GDV cameras and photomultipliers. These photomultipliers have shown the world of science that every cell in every living thing on Earth releases ultra-weak UV light. The light we create inside of our cells from our star is MORE POWERFUL than the sun. This is critical to building the negative entropy state. The only way to do this is by using wide-band semiconductors. Melanin is the key semiconductive protein in the mammalian clade.
Realize it and change these aspects of your life at once. It will mean major moves will have to be made and this will not be comfortable. It will be hard to accomplish this because in most epi-oncogenic states dopamine levels are at the lowest levels making coming to the right choice an impossible task. Dopamine is created by the collision of UV light and melanin in the RPE of the eye.

7. This is why you need to enlist a friend to help you. Often times your family will resist the choices you will have to make. The words “crazy and unreasonable” will be heard echoing in and around your home. You must reconnect with nature at once with your solar device in the sky.
This means every morning you must see the sunrise and every night see the sunset. Your surfaces must also see the daily natural solar patterns. Do this before you do anything else.
You must limit all artificial blue light and non-native EMF as soon as possible. From this light, you will create water in your mitochondria. This daily habit is a key part of this mitohack.

8. Install a small in-home waterfall somewhere in your yard/solarium/home where you will dedicate your time to mindfulness. You must reconnect your vagus nerve (Cranial Nerve 10) to your innate watery muse. Falling water brings the Lenard effect to your environment.
You must begin meditation to improve your breath. Learn to use deep/slow belly breathing maximizing the Bohr and Haldane effect. Why? Oxygen is the key to transforming solar energy into the VUV light your aromatic amino acids need to create melatonin and dopamine which regenerate all the photoreceptors in your eye, skin, and gut.

9. Exhale longer than you inhale. Ultra-weak UV light from your cells varies with oxygen tensions in cells. It also changes the free radical signal in you. That is the real purpose of breathwork.
The vagus nerve innervates the lungs and thoracic cavity and this connects them to the braincase where CSF is via the floor of the fourth ventricle. This area has no blood-brain barrier. This is how your hydrogen bonds are changed to create a quantum coherence effect in a warm wet environment.
Chanting the sound ‘OM’ deeply, as a monk would do also works to tone the vagus nerve. It allows us to feel deep base tones that we cannot hear with our cochlea and this also alters those hydrogen bonds to change the VUV frequencies we can tap to renovate our melanin semiconductors.
I do this when I am in an isolation tank to sensitize my vagus nerve to a day in my operating room. I also chant a bit before I consider using carotid artery massage for my really stressful nights of trauma calls. This will also calm you down and have an amazing effect on your blood pressure. It is even better if you control the light environment you are in when performing this hack. I use special lighting to do this.
I consider it my version of in-home chemotherapy for stressors I face in my job. Consider buying a quartz-sounding bowl and learning to use it to use sound to rebuild your coherent domains inside your cells.
Cold water face immersion after exercise also stimulates the vagus and the mammalian dive reflex. Cold increases the ability to renovate melanin. Cold does this by improving the band gap in wide-band semiconductors. I spoke about this in the CT series and in my current blog on Patreon. Filling the mouth with cold ice and chewing it drinking cold water, or cooling your saliva in your mouth and submerging your tongue to trigger a hyper-relaxing vagal response will change the oxidation of hemoglobin from +2 to +3 to deliver more oxygen and NO to your brainstem. This hack is perfect for those with melanin destruction in their brainstem and midbrain = sleep apnea and neurodegeneration.

10. If you really want to push it putting crushed ice in your mouth with cold water really stimulates the ramus lingualis of the vagus nerve in the mouth. Stimulating the vagus nerve naturally with light and breath with these hacks above will far outperform any other maneuver because more oxygen is delivered to mitochondria to optimize ULF-UV light in cells.
They are all easy to do and free to try. I’ve taught many members this during live events.
When you really improve your condition, you might even consider learning free diving breathing. This is an advanced form of vagal and trigeminal stimulation. I’ve used this for mitohacks in cystic fibrosis and multiple sclerosis successfully.

11. Artificial vagal stimulation is possible with a vagal nerve stimulator, but there are no indications for use with cancer at this time. I have a sense this might change with time. The most interesting link for cancer patients is the depression link. Depression (low dopamine) and cancer (low melatonin levels) are tightly coupled by light.
Depression is always associated with a stress response and a low DC electric current in tissues due to a lack of UV light. Low Vitamin D3 levels or a freed retinal are an ideal proxy for depression and cancer links. Depression and cancer diagnosis are often linked in life and in the literature. Your doctor may not make this link for you but you must.
Vagal stimulation improves all of the following as shown in a pub med search: It turns on and amplifies neurogenesis, helping our brains sprout new brain cells. Rapidly turn off the stress, hyper-arousal, and fight/flight via the relaxation response.

12. Sharpen our memories, and fight inflammatory disease by improving proton tunneling in enzymes. They help you resist high blood pressure. POMC is increased by UV light transformed inside our cells. POMC creates ACTH which forms cortisol. The amount of ACTH and cortisol must be quantized to your light environment. ALAN ruins this effect. It also lowers alpha MSH release and your neuroectoderm melanin semiconductors fail over time. This ruins how your cells operate at peak levels. Melanin turns on the immune system to block systemic (body-wide) inflammation which is a major factor in aging and poor health.
This all helps us overcome depression and anxiety. It helps us sleep better to regenerate the immune system to fight cancer as nature has built within us. It raises levels of human growth hormone 12-3AM properly. You will often here growth hormone is a bad thing for cancers.

13. THE CITE: businessinsider.com/vagus-nerve-st…