WHAT BODY PART TO DETOX:
• Yellow Eyes = Detox Your Liver
• Eye Bags = Detox Your Kidneys
• Losing Hair= Detox Your Thyroid
• Round Puffy Face = Detox Your Adrenals
Recipes below! 👇
1. Yellow Eyes = Liver Detox 🧃
Support liver health with this cleansing drink:
1 cup warm water
1 tbsp lemon juice
1 tsp apple cider vinegar
1/2 tsp turmeric powder
A pinch of black pepper (boosts turmeric absorption)
Drink daily in the morning on an empty stomach.
2. Eye Bags = Kidney Detox 🍵
Flush toxins and support kidney function:
1 cucumber (hydrating)
1/2 lemon (alkalizing)
A handful of parsley (kidney cleanser)
1 cup coconut water (natural electrolytes)
Blend, strain (if needed), and drink once daily.
Here's how to prepare it.
3. Losing Hair = Thyroid Detox 🌱
Boost thyroid function with this nourishing drink:
1 cup almond milk (selenium for thyroid)
1/2 tsp spirulina powder (iodine-rich)
1 banana (potassium)
1/2 tsp flaxseeds (omega-3s)
Blend and drink as a morning smoothie.
4. Round Puffy Face = Adrenal Detox 🍊
Support adrenal health with this drink:
1 orange (vitamin C)
1/2 grapefruit (antioxidants)
1/2 tsp ashwagandha powder (adaptogen)
1 tsp honey (optional, for sweetness)
Juice or blend, and consume in the afternoon for energy balance.
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