Dear men,

It's a new day, did you see your erection this morning or I should mind my business?

Testosterone is what keeps men alive.

But in the last 50 years, levels have dropped by 30-50%…

That’s why I found 8 foods proven by science to boost it naturally.

1. Ginger

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It’s the No.1 natural substance for curing inflammation.

It improves blood circulation, leading to:

• Better focus
• More energy
• Enhanced brain function

But what’s the best way to consume it?

Ginger is the No. 1 metabolism booster.

Consuming it daily can reduce cancer risk, support the immune system, and improve digestion.

Here’s how to consume it properly to avoid side effects.

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Here are its top 5 benefits:

• Reduces inflammation
• Balances blood sugar levels
• Supports the immune system
• May help prevent cancer
• Aids in weight loss

8 Super Food For Healthy Prostrate..

1. Tomatoes 2. Fish

Here are the Top 5 natural Superfoods you should be consuming this week..

1. Ginger

Check Thread 👇 Here are its top 5 benefits:

• Reduces inflammation
• Balances blood sugar levels
• Supports the immune system
• May help prevent cancer
• Aids in weight loss

It's a new week, I urge everyone to begin their week with fasting!!

Congratulations to those that started and completed their fasting last week. I hope y'all enjoyed the process?

The rest of you, Let's go on 72 hours fasting today!! Who's in?

Fasting for 72 hours is the best medicine on Earth.

It triggers your body to "eat up" tumors, inflammation, and toxins.

It's literally a doctor within.

Here's how to fast correctly..

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Most people think fasting is just about weight loss or giving your digestive system a break.

But the "magic" occurs at the cellular level through autophagy.

This is where your body literally begins to eat itself.

Let me explain:

BENEFITS OF EATING DATES

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✔️ Dates strengthen the heart, liver and kidneys;
✔️ They maintain the body's acid balance;
✔️ Nourish the blood, useful for anemia and hypertension;
✔️ Boost immunity;
✔️ Help maintain healthy microflora in the intestines;

Turmeric is a miracle substance.

It lowers cancer risk, reduces inflammation by 50%, and strengthens your immune system.

Here’s a way to use it & get 100% of its benefits:

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Turmeric has hundreds of benefits, and one of them is being a natural antidepressant.

Dr. Eric Berg, with 25+ years of experience, explains exactly how it works:

Top 11 natural foods that can help increase your sexual desire, improve your stamina and gives you stronger erection to perform as a man!!!

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1. Avocado - Rich in healthy fats and vitamin B6, which are linked to hormone production and increased energy.

Inflammation is your No. 1 enemy.

It skyrockets the risk of cancer, arthritis, and chronic diseases (without you even noticing)

I found 11 natural foods that science says can reduce it by 20-50%.

1. Ginger
Ginger is a game-changer.

It fights:

• Nausea
• Cramps
• Digestive issues
• Arthritis

Most people use it wrong.
Here’s how to get the real benefits:

start eating immune boosting foods and stop waiting until you get sick to eat better.

Here are the Top natural foods to eat that will boost your immune system.

1. Ginger

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Here are its top 5 benefits:

• Reduces inflammation
• Balances blood sugar levels
• Supports the immune system
• May help prevent cancer
• Aids in weight loss

Dear Peace,

Do you know you can actually select your Baby's sex? Yes, you can!!

But how can that be possible? Questions I get asked everyday in my Dm.

You have 3 girls already, and you also want to conceive a Baby Boy.

Or you have boys and you want to conceive a baby girl

So dear Peace, If you want to select for a particular gender in April, whether you want a Baby boy or a girl, I will like you read, share and bookmark this thread.

HOW TO SELECT YOUR BABY'S SEX.

Sperm cells are either X or Y. The Egg cell is always X. If X-Sperm cell meets the egg(X) the baby will be a Girl (XX). If Y-Sperm cell meets the egg(X), the baby will be a Boy (XY).

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The Y-Sperm cells move fast but die fast (its lifespan is about 24hrs). X-Sperm cells move slowly but survive longer (up to 3-4days).

Therefore, if you have intercourse some days before ovulation, most of the Y-Sperm cells would have died leaving mostly X-Sperm cells-

Cloves is a known fertility booster for both men and women and has been reported to have the ability to tolerate treat male and female infertility. Cloves water is usually soaked in water and people drink the water to treat infertility and boost fertility.

Here is how clove water help boost fertility

Benefits of drinking clove water to for fertility

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1. Boosts ovulation

Drinking clove water is believed to boost ovulation and increases a woman’s chances of conception. Many women trying to conceive take clove water to aid ovulation. Cloves is believed to increase the secretion of LH. LH is the hormone that stimulates the ovaries to realease egg during ovulation and menstruation.

Can i drink clove water during ovulation? Yes you can, drinking clove water during your ovulatory period reduces menstrual cramps and can cause you to release many eggs.

When to take clove water for ovulation? Immediately after your last menstrual period… Take morning and evening till your next ovulation.

Healing your gut & liver will do more good for your skin than any expensive topical regimen ever could.

Here are 10 foods that will naturally detox your body:

1. Turmeric

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Turmeric cuts down liver inflammation & boosts bile production.

Curcumin, the active ingredient in turmeric, is a potent antioxidant that improves your liver health.

• Mix it into tea
• Add it to curries
• Make golden milk

7 proven natural foods to help heal your gut health.

1. Ginger

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Ginger contains two key compounds:

• Gingerol
• Shogaol

How do they help your gut?

By reducing gastrointestinal inflammation:

Colon cleansing is the most powerful yet ignored health intervention.

It fixes chronic fatigue, skin problems, and weak immunity.

I've tested this myself, and it does wonders.

Here's how to perform a colon cleanse the right way:

Check Thread 👇 Your colon (large intestine) can hold SEVERAL POUNDS of toxic waste.

This waste contains toxins you've consumed and serves as a breeding ground for harmful bacteria, viruses, and parasites.

Before starting a cleanse, ask yourself:

How many daily bowel movements do I have?

Let's Go For 72 Hours Fast!! Who's In?

Fasting for 72 hours is one of the best medicine in this world.

- It reduces cancer risk.

- It triggers your body to "eat up" tumors, inflammation, and toxins.

- It help improve your gut health.

It's literally a doctor within.

Here's how to fast correctly.

Check Thread 👇
Most people think fasting is just about weight loss or giving your digestive system a break.

But the "magic" occurs at the cellular level through autophagy.

This is where your body literally begins to eat itself.

Let me explain.

Dear Men,

Did you see your morning wood (Erection) this morning or I should keep minding my business??

Morning wood is your daily testosterone report !! If you didn't see yours,

Here are the 8 proven foods to boost your Testosterone levels naturally..

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It’s the No.1 natural substance for curing inflammation.

It improves blood circulation, leading to:

• Better focus
• More energy
• Enhanced brain function

But what’s the best way to consume it?

Drink a cup of Onion, Ginger and Garlic every day to cure the following disease.

Check thread 👇 A . Common cold and flu e.g cough, congestion, sore throat etc.

B. High blood pressure

MEDICINAL DRINK !

It gets rid of bad cells formed in the body or inhibits their growth!

Take it for 3 months, health is instantly restored. It's like a miracle.
You need one beetroot, two carrots and one apple..

Check Thread 👇 Wash, peel the skin, cut into pieces and put in a juicer and drink the juice immediately.

You can add lime or lemon for a more refreshing taste.
This miracle drink is effective for the following diseases:

Here are top 9 natural foods that prevent you from cancer, inflammation, and major health issues..

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1. Turmeric = Health

Dear men,

Testosterone is what keeps you alive.

But in the last 50 years, levels have dropped by 30-50%

Here's the 8 proven foods to boost it naturally:

1. Ginger

Check Thread 👇
It’s the No.1 natural substance for curing inflammation.

It improves blood circulation, leading to:

• Better focus
• More energy
• Enhanced brain function

But what’s the best way to consume it?