After the repeated cases I've seen in the hospital and the Dms I've been receiving daily, I think it is important to address this.

A lot of men have "worms" in their bodies but they don't know until it has caused a lot of damage.

VARICOCELE is becoming an important cause of reduced fertility in many young men, unfortunately most men are unaware they have it until it starts affecting their sperm quality, testicular function or causes discomfort.

Early diagnosis and treatment can make a big difference.

Don't forget to bookmark and share, your mutuals might need it.

Check Thread 👇 Varicocele is the tortuous dilation of the veins that is supposed to carry deoxygenated blood and waste products from the testes back to the heart, hence these waste products remain and damage the sperm tht is formed in the testes. Also there is a rise in the temp which further...

Fasting for 72 hours is the best medicine on Earth.

It triggers your body to "eat up" tumors, inflammation, and toxins.

It's literally a doctor within.

Here's how to fast correctly.

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Most people think fasting is just about weight loss or giving your digestive system a break.

But the "magic" occurs at the cellular level through autophagy.

This is where your body literally begins to eat itself.

Let me explain:

Colon Cleansing Is the Most Underrated Detox of Your Life

Your gut can store up to 10 pounds of toxic waste.
And when it clogs, it poisons everything—your liver, skin, brain, and energy.

Here’s exactly how to cleanse your colon (the right way).

Check Thread 👇 What It Is

Most people are walking around with 5–10 pounds of toxic waste in their colon.

This backup silently wrecks your skin, drains your energy, and overloads your liver.

A proper colon cleanse is the reset your gut—and body—needs.

Inflammation is your No.1 enemy.

Why? It increases cancer risk, damages your brain, and leads to obesity.

Here are 9 foods that naturally reduce inflammation in your body.

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1. Turmeric

The No.1 weapon against inflammation.

Why?

It contains Curcumin, one of the most powerful anti-inflammatory compounds.

Here’s everything you need to know (& how to consume it):

Caffeine is a miracle drug, but 90% of people use it wrong.

The results? Heart issues, anxiety, and addiction.

Here’s how to use caffeine correctly to avoid health issues and gain all the benefits.

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Andrew Huberman has studied the human brain for 20+ years.

Here’s a video of him explaining exactly what caffeine does to your body and brain.

After watching, stay with me for the breakdown:

Natural remedies for certain health concerns....

1. Acidity - Cloves

Check Thread 👇 2. Acne & Blackheads - Cucumber

Castor Oil is the most ignored natural remedy.

It kills inflammation, triggers rapid hair regrowth, good for detox, and promotes digestive health yet no one talks about it.

Let's look at the natural benefits of of using Castor Oil.

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1. It’s nature’s Botox

From clearing up acne to ironing out wrinkles, castor oil works wonders on your skin.

Here’s the full skincare scoop:

Black Seed Oil is the most underrated medicine on Earth.

It lowers cortisol, wipes sugar cravings and kills acid reflux yet everyone’s obsessed with chia seeds instead.

Let's look at the benefits of using Black Seeds Oil.

Check Thread 👇 Most people turn to caffeine, antacids, or willpower to fight stress, cravings, and gut issues.

I tried something different:
1 tsp of Black Seed Oil every morning.

The results weren’t subtle:

Dear men,

Did you wake up with a morning erection?

Here are top natural foods and supplements that can boost your Testosterone levels, cure premature ejaculation and give your harder erections.

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1. Avocado - Rich in healthy fats and vitamin B6, which are linked to hormone production and increased energy.

MENSTRUAL CYCLE AND OVULATION PERIOD. WHEN TO EASILY GET PREGNANT AND WHEN TO AVOID S€X.

Most ladies don't understand this;

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I'll advise you women to start listening to your body for signs and follow these simple analysis/steps if you want to easily get pregnant.

MENSTRUAL PERIOD: is the time blood flows out of your private area, when you use pad.

MENSTRUAL CYCLE: is the Days it takes to see another blood in the month. If you last saw your period in June 11th which was last week. and it started again on July 10th next month, then you have 30days cycle (count from 11 June to 10 June).
NOTE: It is erroneous to believe its 28days cycle, different women have different cycles ranging from 21-35 days.

BENEFITS OF EATING DATES

CHECK THREAD 👇 ✔️ Dates strengthen the heart, liver and kidneys;
✔️ They maintain the body's acid balance;
✔️ Nourish the blood, useful for anemia and hypertension;
✔️ Boost immunity;
✔️ Help maintain healthy microflora in the intestines;

Turmeric is a miracle substance.

It lowers cancer risk, reduces inflammation by 50%, and strengthens your immune system.

Here’s a way to use it & get 100% of its benefits:

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Turmeric has hundreds of benefits, and one of them is being a natural antidepressant.

Dr. Eric Berg, with 25+ years of experience, explains exactly how it works:

VAGINAL TIGHTENED PROCEDURE NATURALLY.

CHECK THREAD 👇 Majority of women across the globe suffer from the issue of a loose vagina at some point in their life. Loose vaginas is a cause of concern, since it makes it difficult for women to experience heightened sexual sensations and to have orgasm owing the reduction of friction between the vagina and the penis. In addition to this, it causes lack of confidence in women. For regaining the lost confidence and to enjoy sex to the fullest, it is crucially important for the woman to employ methods that can effectively get their vag back to its pre-delivery tightness.

The Indian medicinal drink with turmeric!
Removes 5 kg of toxins from the intestines and blood vessels!

The beneficial properties of turmeric are recognized all over the world. This spice has anti-inflammatory, disinfectant, antioxidant and antiseptic properties. By adding turmeric to your daily diet, you will increase immunity, improve blood circulation and accelerate metabolism

Check Thread👇 That is why people who want to lose weight often resort to the use of turmeric. Today we will share with you a recipe for not only a delicious, but also an incredibly healthy drink. With its help, you can easily get rid of extra pounds and detoxify the body.

MEDICINAL DRINK !

It gets rid of bad cells formed in the body or inhibits their growth!

Take it for 3 months, health is instantly restored. It's like a miracle.
You need one beetroot, two carrots and one apple..

Check Thread 👇 Wash, peel the skin, cut into pieces and put in a juicer and drink the juice immediately.

You can add lime or lemon for a more refreshing taste.
This miracle drink is effective for the following diseases:

Ginger is the No. 1 metabolism booster.

Consuming it daily can reduce cancer risk, support the immune system, and improve digestion.

Here’s how to consume it properly to avoid side effects.

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Here are its top 5 benefits:

• Reduces inflammation
• Balances blood sugar levels
• Supports the immune system
• May help prevent cancer
• Aids in weight loss

Raw honey is one of the most versatile, lifegiving substances on earth.

Calling it a ‘superfood’ is simply an understatement.

Here are 17 ways that it will change your life.

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1. Energy Boost – Honey is extremely high in energy content, delivering necessary calories immediately after consumption, making it arguably the best natural pre-workout known to man.

Top natural foods that can help:

-Increase your sexual desire.
-Improve your stamina.
-Boost your Testosterone levels for strong and harder erection.
-Cure premature ejaculation.

1. Ginger

Ginger - Can improve blood flow and enhance sexual performance.

Fasting for 72 hours is the best medicine on Earth.

It triggers your body to "eat up" tumors, inflammation, and toxins.

It's literally a doctor within.

Here's how to fast correctly.

Check Thread 👇
Most people think fasting is just about weight loss or giving your digestive system a break.

But the "magic" occurs at the cellular level through autophagy.

This is where your body literally begins to eat itself.

Let me explain:

Top CANCER causing foods

VS

Anti-CANCER foods

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Top CANCER causing foods

❌️ Processed & Red Meats

❌️Cookies

❌️ Hot Dogs

❌️ French Fries

This is Thomas Seyfried.

He’s a professor of biology, who’s studied cancer for 30+ years.

His message? Cancer isn’t bad genes or bad luck—it’s damaged mitochondria.

This flips everything you’ve been told about how to treat & prevent cancer:

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1/ Cancer rates are on the rise, why?

- 1,676 people die daily from cancer in the U.S.
- Young seemingly healthy people are being diagnosed more often than ever.
- Billions spent, yet the "war on cancer" failed.

Seyfried: We're hitting the wrong target.