Jake Gilman Profile picture
Creator | Ghostwriter. Fascinated by health, fitness, and self mastery. Sharing tips to help you improve in every area of life.

Aug 12, 12 tweets

Moringa might be the most underrated health investment you can make.

Its "miracle leaves" have 92 nutrients that support blood pressure, arthritis & energy.

The best part? Each dose costs just pennies.

Here’s why moringa might bankrupt Big Pharma’s $50B drug industry:

Moringa oleifera grows wild across Africa and Asia.

They've used it for over 4,000 years to treat various ailments.

Research is now showing real benefits for inflammation, blood sugar, and energy.

Yet most people have never heard of it...

Moringa leaves are nutrient-dense:

- More Vitamin A than carrots
- More Vitamin C than oranges
- Rich in calcium, iron, and potassium
- High-quality protein with essential amino acids

And even contain all 9 amino acids your body can't make.

High blood pressure affects millions of people worldwide.

Moringa contains quercetin and other flavonoids that may help relax blood vessels.

Some studies suggest regular consumption could support healthy blood pressure levels.

We know chronic inflammation contributes to conditions like heart disease and arthritis...

Moringa contains multiple anti-inflammatory compounds:

Quercetin, kaempferol, and chlorogenic acid.

Studies show these compounds can significantly reduce inflammation markers.

Your liver processes 1.5 liters of blood every minute.

When it's overloaded with toxins, you feel sluggish and sick.

Moringa contains compounds that:

- Boost glutathione (master antioxidant)
- Enhance natural detox pathways
- Repair liver cells

Moringa also provides sustained energy through:

- Iron (prevents fatigue)
- B vitamins (brain fuel)
- Magnesium (muscle function)

Some people feel 4-6 hours of steady energy without jitters or crashes.

Poor gut health = poor overall health.

Moringa acts as a natural prebiotic, feeding beneficial gut bacteria.

It may help:

- Heal intestinal inflammation
- Balance gut microbiome
- Reduce stomach ulcers
- Improve digestion

Early studies suggest moringa may help with blood sugar management.

The active compounds? Isothiocyanates—which may help improve glucose metabolism.

Animal research shows promising results, and some human studies indicate potential benefits.

Here's how it works:

If you plan on using Moringa,

Make sure it's organic & made from pure moringa leaves.

Here's the highest-trusted source if you're looking to try it (affiliate link):
lvnta.com/lv_10Hgln0p68C…

Sources:

PMC8373516
NIH 36768420, 32444043, 34700271

I hope you've enjoyed this thread!

(And maybe even learned something)

If you did, I think you'll love this thread I wrote on your Vagus Nerve:

Share this Scrolly Tale with your friends.

A Scrolly Tale is a new way to read Twitter threads with a more visually immersive experience.
Discover more beautiful Scrolly Tales like this.

Keep scrolling