You've been lied to.
The foods they say are killing you…
B
Are actually superfoods.
Eat these 6 foods everyday:
#1: Eggs
Eggs are rich in:
- Protein
- Choline
- Vitamins
- Minerals
- Healthy Fats
- Anti-oxidants.
And NO, they won't clog your arteries.
The claim that eggs skyrocket your cholesterol and clog your arteries is FALSE.
Your body can reduce its production and absorption of cholesterol.
In fact... you need cholesterol for your cell membranes and some hormones.
2. Steak.
The fat won't clog your arteries...
The protein won't damage your kidneys...
Both are claims that lack context.
Steak is a powerhouse of protein, healthy fats and nutrients.
Steak is incredibly rich in these nutrients (even more so than fruits and veggies):
- Zinc
- Choline
- Selenium
- Heme Iron
- Vitamin B12
- Vitamin A (Retinol)
- EPA and DHA Omega-3 Fatty Acids.
#3: A2 Dairy.
Full-Fat A2 Dairy won't make you fat or give you heart disease. Compared to lower fat versions, it has more:
- Fat-Soluble Vitamins (A, D, E, K2)
- Healthy fatty acids (Omega-3, CLA)
It's low inflammatory so it can improve cardiovascular and metabolic health too:
#4: Butter
The nutrients and healthy fatty acids in butter like butyrate and CLA improve your:
- Digestion
- Gut health
- Nerve function
- Immune system
- Energy production
According to multiple scientific studies...
Butter actually REDUCES inflammation and even cardiovascular disease:
#5: Dark Chocolate.
Healthy snacks are part of any sustainable diet, and it's high in:
- Iron
- Zinc
- Copper
- Potassium
- Phosphorus
- Magnesium
The best part about dark chocolate?
It might even activate your stem cells.
It has flavanols that stimulate their release which heals your body:
#6: Organic Coffee.
- Can improve liver health
- Decreases risk of depression
And even reduces the risk of diseases like:
- Parkinson’s
- Alzheimer’s
- Type 2 Diabetes:
Moderate caffeine is fine for most people and coffee is:
- Tasty
- With no calories
- Makes you less hungry
- And you have more energy.
Pair with intermittent fasting to lose weight with big meals.
Just be mindful of the quality and don't drink it after 12.
Men, are you struggling with consistency, focus & discipline?
Are you suffering from issues that no one talks about?
• Low self-esteem
• Unhealthy food
• Masturbation
• Porn
The only solution you need is " MINDSET 2.0".
Become a CHAD now:
divinefitness.gumroad.com/l/ugjtr
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