This post is Big Pharma's worst nightmare.
Here are 9 fruits that work better at healing your body than any prescription you’ve ever taken 🧵
1. Watermelon - Nature's kidney flush
This isn't just summer food, friends.
Watermelon is 92% structured water that moves through your kidneys like nothing else.
I break my fast with 64 ounces of watermelon juice every day.
Your filtration system needs this.
2. Grapes - Cellular detoxifiers
Grapes are one of the most energetically powerful fruits.
The skins contain resveratrol.
They reach deep into tissues and pull out acids. Traditional healers used grape fasts for tuberculosis. There's a reason.
3. Dates - Mineral powerhouse
Packed with potassium, magnesium, and iron.
When you're detoxing, minerals get depleted.
Dates rebuild while providing quick energy.
They're basically nature's electrolyte drink.
4. Apples - Heavy metal chelator
"An apple a day...."
The pectin in apples binds to heavy metals and escorts them out.
We're exposed to more toxins now than any generation in history.
Our ancestors knew something. Granny Smith are especially powerful.
5. Lemons - Liver's best friend
"But they're acidic!"
No my friends. Lemons are alkaline-forming once metabolized.
They stimulate bile production and help your liver process toxins. Have been drinking lemon water for a decade now.
Pro tip: Add some sea salt too!
6. Blueberries, blackberries, raspberries
Berries have the highest antioxidant content of any fruit, protecting every cell in your body from damage.
The darker the color, the more anthocyanins they contain.
Which helps fight inflammation & support brain health.
7. Papaya - Digestive powerhouse
Contains papain - an enzyme that breaks down proteins.
Most people can't properly digest their food. Undigested proteins rot in your gut.
Papaya helps clear years of intestinal plaque. This alone can transform your energy. 🙏
8. Mangoes - Colon cleanser
High in fiber AND enzymes.
Mangoes gently sweep your intestinal walls while providing prebiotics.
In Ayurveda, they're considered one of the most cleansing fruits. Your gut is your second brain. Feed it right.
9. Pineapple - Inflammation destroyer
Bromelain isn't just for digestion.
It breaks down inflammatory proteins throughout your body.
Joint pain, sinus issues, digestive problems — Fresh pineapple (not canned) is medicine.
The body is the healer, my friends.
We just need to give it the right tools.
Start with one fruit. Be consistent. Watch what happens.
Your health transformation is closer than you think. 🙏
I've helped 50+ people reverse conditions like Cancer, Diabetes, & Heart disease without a single prescription.
If you want to learn how to optimize your health & heal any condition 100% naturally...
Grab a free copy of my Alkaline Guide to Healing:
starthealingnaturally.com
Thanks for reading, my friend.
Follow me @BobbyFreiler for more insights on natural healing and holistic wellbeing. 🙏
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