Bobby Freiler Profile picture
Founder @ People of Health | Naturopath | Helping you heal naturally through diet, herbs, & lifestyle. Start your healing journey 👇
2 subscribers
Sep 8 13 tweets 5 min read
This post is Big Pharma's worst nightmare.

Here are 9 fruits that work better at healing your body than any prescription you’ve ever taken 🧵

1. Watermelon - Nature's kidney flush Image
Image
This isn't just summer food, friends.

Watermelon is 92% structured water that moves through your kidneys like nothing else.

I break my fast with 64 ounces of watermelon juice every day.

Your filtration system needs this.
Sep 4 11 tweets 4 min read
Most men don't realize their testosterone is tanking.

In the last 50 years, levels have dropped by 30-50%.

After helping 50+ people heal naturally, I discovered 8 foods that help restore male hormones: 🧵

1. Figs Image While everyone's obsessing over supplements...

Fresh figs contain amino acids that boost testosterone AND improve blood flow.

Ancient Greeks ate them before athletic competitions for a reason.

3-4 fresh figs daily during season. Game changer.
Aug 29 13 tweets 5 min read
I'm addicted to natural healing.

So I spend 13+ hours/week studying what Big Pharma doesn't want you to know.

Here's what blew my mind this week:

1. Bill Gates is feeding "plastic rice" to Indians Image In India, poor communities are being fed fortified rice that even birds won’t touch.

They call it “plastic rice.”

Because it’s artificial — engineered under the banner of “nutrition” — and forced into villages already rich in native rice varieties.

If God made 200 types of rice in one region, we surely don't need to replace them with a synthetic version.
Aug 21 12 tweets 5 min read
The Bible names 8 foods that contain "God's medicine."

I’ve eaten these, grown these, and raised my boys on these.

Here's the full list of elite, Biblical foods:

1. Watermelon Image
Image
The Israelites craved them in the wilderness (Numbers 11:5).

I break my fast with 64 ounces of watermelon juice every day.

Watermelon's citrulline improves circulation naturally. The lycopene fights inflammation.

In our dehydrated society, melons heal from the inside out.
Aug 18 10 tweets 4 min read
After studying natural healing for 10+ years, I've come to one key conclusion:

No disease is truly irreversible.

Here are 7 master herbalists who've helped thousands of people heal from "incurable" conditions (steal their protocols today):

1. Dr. Robert Morse Image My root teacher. A biochemist, naturopath, detox master & master herbalist.

He taught me how the body works, why disease forms, & how to reverse it.

His 4 Pillars of Health built the foundation for everything I do today. If you follow my work, you’ve already felt his influence.
Aug 15 12 tweets 4 min read
Modern science is lying to you.

There is no such thing as “disease”.

There's only 1 thing that can be "wrong with your body" — acid buildup.

Here's how to diagnose acid buildup in your body (and how to fix it): Image What we call “disease” usually comes down to:

• Toxicity
• Acid buildup or
• Inherent genetic weakness

But acid buildup is the #1 cause — because even toxicity or weak genetics can’t do much damage if your lymphatic system is clean and waste is moving.
Aug 11 14 tweets 5 min read
This post is Big Pharma's worst nightmare.

Here are 10 natural remedies that work better than their prescription counterparts (and cost almost $0):

1. Dandelion root Image Most people see a weed. I see medicine.

But Dr. Morse calls it nature's ultimate detox tool.

Flushes toxins AND supports kidney function. Costs less than your morning coffee.
Aug 5 11 tweets 4 min read
Your doctor won't tell you this.

In 10 years, sound healing will be mainstream.

Specific frequencies can measurably reduce inflammation, anxiety & pain.

Here's what the research shows (and how to use it to heal illness): Image
Image
Modern medicine might scoff at sound healing. But your body doesn’t.

Your cells already respond to frequency.

You can feel it when a hymn soothes you.
When a storm’s rumble unsettles you.
When stillness quiets you.

We’re wired for resonance my friends.
Aug 4 11 tweets 4 min read
I'm addicted to natural healing.

So I spend 15+ hours/week studying what Big Pharma doesn't want you to know.

Here's what blew my mind this week:

1. Walking past pine trees actually fights cancer. Image
Image
No joke my friends — pines, firs, cedars release compounds called phytoncides.

Your body responds by producing more natural killer cells.

It's like nature's chemotherapy, except it actually works.

Yet we spend 90% of our time indoors...
Aug 1 12 tweets 4 min read
I replaced all medications with cheap kitchen ingredients.

Here are 8 simple pantry staples that are more powerful than any prescription:

1. Baking Soda Image Most people just use it for cleaning.

But it:

• Pulls pesticides off produce
• Alkalizes the body — huge for detox
• Acts as a pre-workout endurance booster

I’ve never used it before lifting, but I’ve heard testimonies. And I trust the earth more than I trust pharma.
Jun 20 13 tweets 5 min read
Your home is making you sick.

Here are 8 harmful things in your home (and how to protect against them):

1. AirPods & wireless headphones Image
Image
Convenient, yes. But safe?

They pulse 2.4GHz radiation—same as your microwave—directly into your head.

Studies link prolonged exposure to:

• Brain fog
• Sleep disruption
• ADHD symptoms

I swapped mine for wired. No regrets.
May 31 14 tweets 6 min read
I'm obsessed with food.

I've spent 10+ years studying nutrition—so I HAD to break down the entire McDonald's menu.

Here's what you're REALLY eating (spoiler: it's not food) 🧵

1. McNuggets Image McNuggets contain:

• Wheat starch
• Sodium phosphates
• Modified food starch
• Autolyzed yeast extract

But that's not even half of it... Image
May 18 14 tweets 5 min read
The happiest country in the world:

Finland.

It's official. They just topped the World Happiness Report for the 8th year in a row.

Here's the Finnish Happiness Secret (that reduces all-cause mortality by 40%): Image
Image
Finland has 5.5 million people and around 3.2 million saunas.

That’s nearly one sauna for every two people.

The average Finn saunas 1–3x a week at temps between 160–200°F (70–90°C).

This isn't just cultural tradition—it's their medicine.
May 17 18 tweets 6 min read
Hot take:

Eating fruit will heal you faster than any prescription drug.

They're the highest voltage medicine on the planet.

Here are the 12 fruits I've used to help people heal "incurable" conditions (My Fruit-First Protocol): Image For context:

Chemo operates at 0.01 angstroms of energy.
The human body needs 6,500 angstroms to thrive.

These 12 fruits deliver 10,000+ angstroms:
May 10 15 tweets 6 min read
I'm a health addict.

I've spent 10 years studying natural healing.

Here's an honest breakdown of 12 trendy diets (and which ones are actually good for you):

1. Carnivore Diet Image Just meat and animal products...

My friends, our amazing body wasn't designed for this.

(& this is coming from someone who used to eat meat a LOT as a body-builder!)

A carnivore diet creates too much acidity & your lymphatic system struggles to clean it all up. Image
May 3 16 tweets 6 min read
Your doctor won't tell you this.

Every "incurable" condition can be reversed naturally.

I've helped 50 people heal cancer, autoimmune diseases & chronic fatigue using just 6 simple steps.

Here's my full Natural Healing Protocol (that Big Pharma doesn't want you to see): Image 1. 80% fruits + veggies

Your food is either healing you or harming you.

There's no middle ground.

Focus on high-energy foods AT LEAST 80% of the time: raw fruits, vegetables, berries, melons.
Apr 12 15 tweets 5 min read
I spent 10 years studying herbal medicine after my mother-in-law died of cancer.

My #1 takeaway? No disease is truly "permanent" with the right approach.

Here's the full truth about natural healing to protect your family (that Big Pharma hides) 🧵 Image
Image
Conventional treatment never helped my mother-in-law.

Chemotherapy is nearly battery acid level (pH 1.3-2.1) — how can fighting an acidic problem with MORE acid make sense?

They even removed her lymph nodes. They are the septic tank of your body. You NEED those for healing:
Apr 11 10 tweets 4 min read
This weed is the most overlooked medicine on Earth.

• Costs $0
• More effective than prescription drugs
• Used by ancient healers for 1000+ years

Here's a complete guide to using Dandelion Root (to transform your health without emptying your wallet): Image
Image
Most people consider dandelions a "weed".

But it has been used as medicine for THOUSANDS of years by traditional Chinese, Arabic & Native American healing practices.

Here are 5 awesome healing benefits:
Apr 10 17 tweets 7 min read
The FDA doesn't want you to read this.

Here are 10 ingredients that are BANNED in the UK but completely legal in the US (and you're probably consuming them daily):

1. Chlorine-washed chicken Image UK: Chlorine-washed chicken is BANNED.

US: Poultry is routinely washed with chlorine to hide unsanitary factory conditions...

Americans are essentially eating swimming pool chemicals with their chicken nuggets.
Apr 4 17 tweets 6 min read
I'm obsessed with natural healing.

I've helped 50 people reverse "incurable" conditions like cancer and Hashimoto's without a single prescription.

Here's how to diagnose the root of any illness (my "Ultimate Symptomology Guide"):🧵 Image
Image
Most people fear symptoms because they don’t "feel" good.

But symptoms aren’t the enemy. They are your body’s way of communicating.

When you learn to interpret these signals, you stop chasing quick fixes & start addressing the root cause.

So let’s break it down: Image
Apr 3 14 tweets 6 min read
Costa Rica has a "Blue Zone" where people routinely live past 100.

No supplements. No gyms. No calorie counting.

Yet they outlive Americans by decades.

5 longevity practices from Nicoya's centenarians to improve your lifespan: Image
Image
Nicoya is one of five "Blue Zones" where people regularly live past 100 in good health.

The average lifespan is 85 years (vs 77 in America).

And Nicoyan men are 7 TIMES more likely to reach 100 than Japanese men.

Here are 5 reasons why they live so long: