The 5 Hidden Energies That Keep You Alive 😱
— Prāṇa.
— Apāna.
— Udāna.
— Vyāna.
— Samāna.
Not just breath... Not just biology... These are the subtle currents of life flowing in you right now.
The Rishis knew them thousands of years ago. Here’s the forgotten science...
🧵
In Sanātana Dharma, life is not explained by organs or chemicals alone.
It is powered by Prāṇa Shakti — a subtle, intelligent force.
And this energy doesn’t just float randomly… it moves in five distinct streams, each shaping a different part of life.
📌 The first is Prāṇa Vāyu.
It’s the inward pull — every breath you take, every sight, sound, or thought entering your awareness.
👉 When Prāṇa flows, you feel inspired, awake, alive.
👉 When it weakens, the world feels dull.
It is the spark that lights your inner world.
📌 Then comes Apāna Vāyu.
If Prāṇa is intake, Apāna is release.
It governs everything downward: elimination, cleansing, childbirth, grounding.
Think of it as gravity within you.
Without Apāna, nothing impure would ever leave the system.
You’d be carrying the weight of poison every single day.
📌 Udāna Vāyu is different.
It’s the upward rising force that gives you the power to speak, express, grow, even to dream.
It is what lets you stand tall, not just physically, but spiritually.
👉 At final moment of life, Udāna is said to guide the soul upward… beyond the body.
📌 Vyāna Vāyu is everywhere.
It spreads through every vein, every artery, every nerve.
It makes your blood flow, your heart beat, your thoughts travel from brain to limb.
If Prāṇa is the king, Vyāna is the messenger, carrying orders to every corner of the kingdom.
It’s what makes you one whole being.
📌 And then, the fire at your center: Samāna Vāyu.
It sits at the navel, fusing opposites — balancing Prāṇa’s upward pull and Apāna’s downward push.
It’s digestion, but far more than food.
It digests life itself: every experience, every thought, every emotion.
Samāna decides what you absorb… and what you let go.
Together they form a complete system:
👉 Prāṇa brings life in.
👉 Apāna clears waste out.
👉 Udāna lifts you upward.
👉 Vyāna connects everything.
👉 Samāna balances & transforms.
Five streams. One current of life.
👉 The Prashna Upanishad compares Prāṇa to a wheel’s hub:
“All the senses rest upon it, like spokes fixed to the center.”
👉 The Hatha Yoga Pradīpikā teaches:
“When Prāṇa and Apāna unite at the navel, Kundalini awakens.”
🔹 This is not poetry... it is Yogic science.
The Yogis mapped not just the stars outside, but the invisible energies within.
Master these 5 forces, and you master health, clarity, and consciousness itself.
👉 What they called Prāṇa Vāyu is what we call life.
𝗟𝗼𝘃𝗲𝗱 𝘁𝗵𝗶𝘀 𝘁𝗵𝗿𝗲𝗮𝗱?
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