Karl Zelik Profile picture
Jan 17, 2019 21 tweets 9 min read Read on X
You go for a run down the street.
You feel the ground force on your feet.
You may think these reveal
The bone loads that you’ll feel,
But this thinking is just incomplete.

Read more in our #biomechanics pub. #running #stressfracture #wearables
tinyurl.com/y7qgjtkc
1/n
This paper reflects 2 years of fun, thought-provoking collaboration w/ @leonscottmd @EmilyMatijevich & Lauren B. The paper also benefited greatly from feedback & conversations on Twitter -- we even formally thanked the Twitterverse in Acknowledgements section -- so thank you! 2/n
@leonscottmd approached us a couple yrs ago asking if #wearables could be used to monitor & prevent bone stress fractures -- painful microcracks due to repeated bone loading -- in hopes of reducing the number of injured #runners showing up to his clinic each week. 3/n
After a yr of perusing literature, we performed a study, led by @EmilyMatijevich, in which 10 recreational runners ran over various speeds & slopes. We measured ground reaction force (GRF) & kinematics, & used #biomechanical algorithms to estimate force on the tibia leg bone. 4/n Image
Since stress fractures result from repeated bone loading, we simply wanted to know whether any of the commonly-used #GRF metrics (impact peak, #loadingrate, active peak, impulse) were strongly correlated with tibial load metrics (peak force, impulse). 5/n Image
What we found was pretty stunning... not a single GRF metric was strongly correlated to tibial force! 76 of the 80 subject-specific correlation coefficients we computed indicated that higher GRF metrics were not strongly correlated with higher tibial forces. 6/n Image
We observed high inter-subject variability in correlation coefficients, though most were negligible, weak or moderate. Correlating GRF impact peak & loading rate with peak tibial load resulted in r=-0.29 +/- 0.37 & r=-0.20 +/- 0.35 (i.e., weak/negligible). Example plot (N=1). 7/n Image
This means that just b/c GRFs (impacts, loading rates, etc.) increase, we cannot assume bone loading (or stress fracture risks due to this loading) also increases! Increases in GRFs should NOT be assumed to be a surrogate for, or indicator of, increases in tibial loading. 8/n
What is particularly interesting (& troubling) is that we did a quick search of the sport science literature between 2015-2017. We discovered that >50 peer-reviewed publications PER YEAR assume, report or interpret GRF metrics to signify increased bone loading or #injuryrisk. 9/n
In our paper we provide an extensive discussion of other evidence -- related to biomechanics, epidemiology, bone mechanics, etc. -- which further calls into question the way GRF metrics are commonly interpreted as indicators of musculoskeletal loading and injury risk. 10/n
Next in the paper we take a hard look at what these findings mean for #wearables -- there are a growing number of accelerometer & pressure insole devices that claim to give feedback on musculoskeletal loading or overuse injury (e.g. stress fracture) risk to runners/athletes 11/n
The problem is that these wearables use GRF-correlated signals to assess musculoskeletal loading or injury risk. But as noted earlier, GRFs (& correlates from accelerometers, etc) do not signify, and cannot be used as a surrogate for, forces felt by bones like the tibia. 12/n
I'm not sure how to say this other than... the scientific evidence strongly suggests that these wearables are measuring the wrong thing; if the goal is to monitor overuse injury risks due to repeated loading on bones and other tissues inside the body. 13/n
Our paper contains extended discussion on all these topics. We published the work Open Access & tried to write the paper -- especially Intro & Discussion -- in a manner that would be accessible/understandable to scientists and non-scientists alike. 14/n
tinyurl.com/y7qgjtkc
Collectively, the evidence summarized in the paper suggests critical flaws in how GRFs are commonly used to assess musculoskeletal loading & injury risk, which then misguides how GRF metrics are being applied to sport training, product development and wearable devices. 15/n
I hope this paper can help raise awareness & transparency of these correctable issues. I sincerely encourage the sport science & wearables communities to revisit/reconsider their use & interpretation of GRF metrics (& signals from accelerometers & pressure insoles). 16/n
@EmilyMatijevich created free interactive software that allows you to load our study data & explore it yourself. For instance you can select a subset of running speeds & slopes, & look at how GRF metrics do or do not correlate with tibia bone forces.
tinyurl.com/y76zxzyf
17/n
Here's a link to youtube videos that show examples of how you can use this interactive graphical user interface (GUI) to explore the #biomechanics data and automatically compute correlations between GRFs & bone loading.
tinyurl.com/y7av67s8
18/n
What's next for us? Well, we are working on a new way to fuse data from multiple wearable sensors to monitor the total force on the tibia bone (from both muscle and the GRF). Early results look promising & we may be looking for commercial partners to explore translation.
19/n
If you made it this far into thread, thanks! Reward: a final Limerick.

The force due to ground reaction
May be a stress fracture distraction.
Don’t assume force on shoe
To mean tibia load too
Since bone load’s mostly from muscle contraction.

20/20

tinyurl.com/y7qgjtkc
Also here's the two-minute video summary created by @VanderbiltU. Thanks @eagles_zack & @HeidiHallTN

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More from @KarlZelik

Jun 3, 2023
Exoskeletons in construction:

Nice article posted to the Associated Builders & Contractors of Wisconsin website & co-written by Prof. Zhenhua Zhu from UW-Madison & Mariya Sorenson, a construction manager with M.A. Mortenson.

They highlight 3 potential broad impacts of exos: Image
1. Improving worker safety & fostering a better safety culture in the construction industry.

Exoskeletons can reduce fatigue, muscle strain & wear-and-tear injuries, which could lead to substantial cost savings.
2. Alleviating the shortage of skilled construction workers.

Exoskeletons could help extend careers & attract candidates who might otherwise be deterred by physically demanding jobs.
Read 7 tweets
May 31, 2023
🚀 5 years ago, I stumbled—somewhat unexpectedly—into the world of tech translation, commercialization & startups. It's been a wild & enriching adventure!

👨🏾‍🔬 As a scientist-turned-entrepreneur, this journey opened my eyes to the business world.

But...
😡 Amidst all the positive learning & growth, there's one thing that truly gets under my skin: misleading marketing & unsubstantiated claims.
😬 Brace yourself: The wearable & assistive tech industry (think #exoskeletons, #prosthetics, sensors) is still plagued by this problem! Whether it's in clinical, occupational, sport, or recreational applications, we need to address it head-on.

Now...
Read 11 tweets
Nov 16, 2022
I spend a lot of time thinking about & discussing the science of #exoskeletons.

3 years ago, the single most common question I heard was:

❓Do exoskeletons cause muscle atrophy?

Short answer: No.

But I don't hear this as often anymore.

I believe there are 2 reasons why👇🏽
1️⃣ Science Communication

• For a long time, exo engineers/scientists mostly spoke to each other

• But now a broader audience is interested in exo tech

• And more researchers/developers are engaging in public discourse

This is helping reduce exo myths & misconceptions 👏🏽 🎉
If you want a quick rundown on:

• what causes atrophy (muscle weakening/wasting)

• why exos are more likely to prevent atrophy than to induce it

Then check out this thread:
Read 7 tweets
Nov 15, 2022
Where do your research ideas originate from?

I used to source all of mine from academic literature & conferences, or from my own research.

But these can become echo chambers that limit thinking & creativity.

🔥 Here are 4 overlooked places to find impactful research problems:
1️⃣ Your own life

• This is why I started studying low back #biomechanics
• I was a parent to young kids & experiencing back pain
• I was curious if we could create more practical exoskeletons that'd fit into my own life

It started as an undergrad project then grew into more:
2️⃣ Spending time w/ users

• In academia we often talk about this
• But we tend to involve users too late in R&D
• And I'm not convinced we spend enough time doing it

Hearing pain points directly from #prosthetics users is what prompted the daily activities we now study:
Read 6 tweets
Oct 15, 2022
Science is the foundation, but user feedback is the north star:

• to know what to prioritize
• to learn where to improve
• to remember why you sweat all the science details

This is a vital lesson for those doing applied research whose feedback is mostly from other scientists
The combination of #biomechanics science and user-centric design is beginning to have the real-world impact the occupational #exoskeleton field long hypothesized it would.

End-users explain this best:
“When you show you care about people, that retains people,” one warehouse worker who piloted a back exosuit said. “Everybody in here, we’re all sore. We’re all hurting. But for the first time in a long time I won’t be hurting walking out of this building [because of the exosuit]”
Read 4 tweets
Oct 14, 2022
Early career researchers often stress out when they talk to more senior faculty about how many grant proposals they submit.
 
Don't compare. Focus on your writing process. Outcomes will follow.
 
Here are 5 proven tricks senior faculty use to submit more high-quality proposals:🧵
1. Resubmitting

• Revise/resubmit an unfunded proposal
• This takes much less time than writing a new application

This is easier to do (and comes naturally) as you get further into your career.
2. Repurposing

• Take a similar core idea and apply it to a new population or context
• Or you can sometimes submit the same proposal to multiple agencies (check w/ program officers first; you just can't accept two grants for the same work)

This helps get more shots on goal.
Read 7 tweets

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