I'm fortunate I get to explore so broadly. Topics include wellness, mental health, burnout, peak performance, and motivation.
Here are top 10, in no particular order.
This is true for basically everyone and everything, from athletic growth to intellectual growth to emotional growth to career growth to relationship growth to even how communities grow.
Such a useful concept.
The people with whom we surround ourselves shape us. outsideonline.com/2391572/send-g…
-Drive from within
-Process > results
-Be the best at getting better
-Embrace acute failure for chronic gains
-Be here now
-Take a long view
(Hint: it's not buying any potions, lotions, or pills.) outsideonline.com/2399826/wellne…