Eating disorder programs that treat eating disorders while promoting the abstinence model along with weight loss is yet another example of what is wrong in our field.
FOOD IS NOT POISONOUS AND ADDICTIVE. YOU CAN’T BE ADDICTED TO SOMETHING YOU NEED TO SURVIVE.
You know why you might FEEL addicted? Because you’re restricting yourself or feeling guilt every time you eat something our culture has deemed “wrong.”
And of course that food changes every single decade.
Today, I read on an eating disorder program’s website - and this a direct quote from the dietitian- “Find foods that you love but not LLOOVVEE.”
Gd forbid you have pleasure from food? Gd forbid you go overboard and actually truly enjoy the food you eat??
The irony is that we fully embrace & encourage people who meet the criteria for stereotypical anorexia (emaciated etc) to eat to their hearts content. But if you have an ED in a larger body, you are LITERALLY TOLD TO RESTRICT, the same behavior we try to stop in smaller bodies.
Fuck that. Fuck the state of our field. Fuck people dying every day because we can’t see past the rampant fatphobia in treatment centers and make the change needed to help people feel safe in all bodies.
I went to an ED treatment center with a supposed #healthateverysize philosophy last May, and I’m still trying to undo the messages where I learned yet again that my body needed to be micromanaged and that my body was a problem. Fuck, I am so tired.
My dietitian who is #HAES wants me to eat foods I LOVE. He wants me to feel pleasure from the foods I eat and live a FULL life where I am in charge & not listening to the million of rules of my ED. How sad is it that an ED dietitian is encouraging restriction and deprivation?
How heartbreaking is it that people seek help for their ED’s, only to be given treatment filled with more dieting, deprivation and sadness? And when they “fall off the wagon” it’s because they lacked the willpower. Ugh. 💔 I have no words.
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Every time I get on a plane, I feel absolutely sick to my stomach — terrified that the person sitting next to me will take a picture of me and I’ll end up being mocked on the internet.
Put your anger on the airlines for making seats smaller & smaller.
Interesting how it’s never a picture of a really tall person impeding the other person’s space.
Instead, we are supposed to be discuss whether a fat person deserves basic humanity and dignity.
If body size was a choice like so many people think it is, do you think I’d choose to have a body that is hated, mocked, and ridiculed? A body that denies me safe medical care and the ability to travel comfortably?
It’s so easy to call us lazy and undisciplined, huh?
If you need to eat this Yom Kippur because you’re in ED recovery, please know that eating is not just permissible, but a MITZVAH.
Your connection & spirituality happens through eating, not restricting. Hashem doesn’t want you to be harming yourself in the name of religion.
Obviously, please confirm with a treatment team + Rabbi who understands eating disorders and mental health. But your mental and physical health comes first. 💗
I want to clarify that this is referring to ALL eating disorders. Not just anorexia. Your mental health and recovery is a priority whether you struggle with restricting, bingeing, purging, or any other ED behaviors.
I used to be concerned that sharing my negative experiences in ED treatment would be harmful to people attempting to get help.
But no more beating around the bush. ED treatment is built for thin, rich white women and it’s a broken system that doesn’t work.
I said what I said.
I’m not trying to be an asshole but until treatment is created for ALL people in mind, more people will continue to be harmed and retraumatized in treatment.
Black people, trans people, fat people... they deserve safe care. And the current system does not provide that.
Also, OBVIOUSLY there are exceptions! Of course there are people who’ve found treatment lifesaving but overall, the system is often ineffective if not not harmful and it’s important to be talking about this.
When I was around 19 & roughly the weight I am now,I went to an endocrinologist bec my RD & I couldn’t figure out why I was my size given how I ate.
(Spoiler alert: body diversity is a thing but my ED RD wasn’t aware)
It was also the only period of recovery I’d ever experienced
TW calories
The endo forced me on the scale after I pleaded not to &then said I had 2 options.I could get WLS or I could eat less than 1k cal a day w 1 hour vigorous exercise daily.
Yes, she was aware of my ED of 10 yrs (at that pt) that I was was just starting to recover from
Imagining what it could’ve been like to have been told, your body isn’t broken, you aren’t broken. You can trust your body and it’s okay.