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@Sidinitiative Okay, Mental health, is the level of psychological well-being or an absence of mental illness. It is the state of someone functioning at a satisfactory level of emotional and behavioural adjustment.
@Sidinitiative Mental illness on the other hand, is a deviation from mental health, it is characterized by a combination of abnormal thoughts, emotions, behaviour and relationships. It comprises of a broad range of problems with different symptoms.
#SRHRseries
@Sidinitiative The common symptoms of mental illnesses include

1) Long lasting sadness or irritability
2) Extremely high and low moods
3) Excessive fear, worry or anxiety
4) Dramatic changes in eating or sleeping habits..
#SRHRseries
@Sidinitiative 5) Loss of interest in things you once enjoyed doing
6) Consistent feeling of fatigue
7) Social withdrawal
8) Restlessness
9) Suicidal thinking
#SRHRseries
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