Steve Magness Profile picture
May 8, 2020 22 tweets 7 min read Read on X
Let me tell you a story that brings a bit of humanity and coming together during a Pandemic. Not exactly to save lives, but close enough...

So here we go... Our neighbor has 8, maybe 9, possibly 10 cats... Oh, and there's a special guest or two...
For the past several years, we haven't given them much notice.

They'd go inside, spend some time outside. Our dog Willie gave them attention...a side-eye during every walk, and an attempt to catch us by surprise and dart after them every once in a while...
About 3 months ago, we noticed they were outside, all the time. And that there were a food and water bottle on the outside of her fence. That was a bit strange.
We stopped seeing our neighbor, who didn't know besides a wave here or there. She's an older woman in her 70's who lived alone. We assumed she went with her family during COVID-19.
Every morning and evening, there would be new water and dry cat food in the bowls. Then, over time, canned wet cat food began to appear.

On the other side of the house, more food appeared to feed the 2-4 cats who seemed to be ostracized from the gang of 6(docile, friendly bunch)
About a month or so ago, my fiance felt bad for the cats, seeing no owner there.

She decided to feed them slices of lunch meat (roast beef is their favorite) and eventually bought actual cat treats. 2 to 3 times a day, she makes the short trek down the street to feed the cats. Image
I should mention that the 8, 9, or possibly 10 cats aren't the only animals living at this ladies house. There are 2 raccoons who live under the house. They come out at night to try to swipe some food. The cats seem unphased.
And then there's this guy... Mr. Possum.

He showed up at my door unannounced one evening. I opened my front door to go check the mail. I have a 2nd gate, so my head was down, as I put the key in to unlock it. I glance up, and staring me right in the face is this guy... Image
I'll admit it...I screamed "Oh $%$%" and then he sat there, on the fence for 3+ hours...Anyway, I wondered how Mr. Possum got to the middle of Houston, but now I know. He lives at the house too. It's a crowded place...
The sad part of the story is last week, we found out that the old lady had died. Not recently but 4 months ago...These cats have been alone for months. We don't know any other details than that. Her obituary listed no family members.
Today, we walked up and this sign was there. And it struck me. For 4 months, a group of random strangers have been feeding these cats. Not just one person, but a collection of random people who have never met each other. Image
I've never talked to the other cat feeders. I've caught a glimpse while driving by every once in a while of a few, and other times have run by other couple feeding them different treats. Point is, for months people have been taking care of these random cats.
So, here are the cats... If you know of anyone in Houston, who wants some cats, let me know.

I'm allergic to cats & we have a dog, Willie, who if he was a kindergartner his teacher would describe him as "Smart, mischievous, kind when alone, but doesn't play well with others." Image
Lucifer... no that's not his name. I hope, at least. But my fiance called him that initially because he has huge fangs... But he's one of the sweetest and friendliest cats. He's a little older, we think, but he is always the first to greet you. Image
Grey Cat- This one is like a dog. Wants to be held, pet, and play. The other day he or she played hide and seek with us. She's a younger cat, maybe 1 year old? ImageImageImage
White cat- This one's a little shy and is very underfed. The smallest of the bunch. Loves turkey and roast beef. She's a younger cat. ImageImage
Big Black cat- A playful one, loves dangled keys and sticks to paw at. This cat loves to have it's head pet and will sit in your lap. Image
Little Black Cat: She loves tuna, has a cute freckle on her nose, and enjoys sitting in laps. She's a younger cat. Image
Orange cat- He's the observer. He hangs out in the pack, and waits until the others eat before he get his share. I like to think of him as the put others before myself cat. ImageImage
There are a few others, but they spend more time with the raccoons than with the humans. This is All black cat and wild Grey cat. They eat on the raccoon side of the house. ImageImage
So there you have it. How 8, 9 or 10 cats, 2 raccoons, & a possum all live in the same house. And how a group of strangers came together to keep the cats and I guess raccoons & a possum, alive.

If you know anyone looking for cars, let me know. Image
@threadreaderapp unroll thread.

• • •

Missing some Tweet in this thread? You can try to force a refresh
 

Keep Current with Steve Magness

Steve Magness Profile picture

Stay in touch and get notified when new unrolls are available from this author!

Read all threads

This Thread may be Removed Anytime!

PDF

Twitter may remove this content at anytime! Save it as PDF for later use!

Try unrolling a thread yourself!

how to unroll video
  1. Follow @ThreadReaderApp to mention us!

  2. From a Twitter thread mention us with a keyword "unroll"
@threadreaderapp unroll

Practice here first or read more on our help page!

More from @stevemagness

Feb 6
Youth sports in the US are a disaster driven by egos & money.

70% of kids drop out of sports by 13

Fear of failure & pressure to perform from parents & coaches is one of the biggest reasons

We need to do better

Here's my youth sports manifesto for parents. It's important:
First, what's the point of youth sports?

They get at our basic psychological needs:
-We belong
-We can make progress
-We can have an impact

It's not about achievements. It's having a space to challenge ourselves in a healthy way.

To explore what you're interested in, what you're capable of, in a place that isn't life or death competition.

It's to learn how to be a teammate, to navigate conflict.

It's establishing good physical health practices.
What drives kids to quit sports?

Research suggests the following factors play a role:
· It’s no longer fun.
· Excessive focus on winning increases pressure
· Perceived parental pressure.
· Fear of failure instilled by parent or coach
· Comparison: “Wasn’t as good as other people my age.”

So what should we do instead? Here you go!
Read 16 tweets
Feb 4
At 24, I got my dream job. I was coaching Olympians for Nike.

It turned into a nightmare

I spent 10 years as a whistleblower. It was crazy. The FBI visited me. My career was threatened

Here are 10 lessons I wish I knew that helped me navigate the hardest period of my life:
1. You will go against your values. What matters is how you respond.

You are going to screw up. That’s normal. We all do and will. When we’re young we walk around with this simplistic view of the world; good and evil, right and wrong. At some point along the way that gets shattered. First, with other people. You may see a ‘good person’ go against that grain. Then, with ourselves. We do or say something that goes against everything we’ve been taught, and perhaps, everything we’ve stood for.

You won’t be the first or the last. In fact, those who think they will never do anything wrong are most susceptible to doing so. Part of growing up is recognizing the complexity and messiness. Both within the world and within yourself. We all mess up. We all take the wrong turn. But what matters next is the vital point.

What are you going to do? Research tells us that most people justify, rationalize, or double down. They default towards protection. We have an inbuilt psychological immune system that’s job is to keep that story that we are a good, decent person alive. And when evidence is presented that points in the other direction, our brain goes on a mission to make sure our image of our self is protected. Just look at the lengths frauds in business or cheats in sport go to rationalize their decision making process.

Our natural inclination is to protect our ego, to keep our sense of self in tact. That may save us of some guilt or anxiety in the short term, but it prevents the most important part of all of this: learning, adapting, and growing. When we rationalize, we prevent reflection. When we double down, we close off pathways that reverse course and make it right.

Regardless of what happens, of how bad you may feel, focus on what comes next. How do you respond? That’s the defining piece that will shape your future.
2. Who you surround yourself with matters more than you know

The old saying that you become the five people you spend the most time with has some truth.

We tend to think of our beliefs as fundamental aspects of who we are. We have strong ethical, moral, or core values that define who we are. That's the child's storybook version. It sounds good. Reality and the latest science tell a different story. Your tribe does more to determine your morality than your morality does to determine your tribe. As researchers summarized when studying how political affiliation influences our beliefs, "We will switch our moral compass depending on how it fits with what we believe politically."

When our identity becomes intertwined with our groups, then we go where our tribe goes. Other research tells us that the closer we feel to someone, the more pull they have over our ethical behaviors. The point is this. We like to think that we’ll be the holdout. The person who stands firm, sticking to what they believe in no matter where they are. But research tells us that is highly unlikely. Sure, there are a few exceptions, but the vast majority of us will be nudged in the direction of our boss, teammates, coworkers, or friends. It’s hard to resist the pull.

What that means is one of the most important decisions you can make is who is in your circle. Who are your coworkers, friends, or teammates? Choose wisely. It turns out your mom was right to rhetorically ask you if you’d jump off the bridge if your best friend did. Little did she know, it’s not just teens who have this proclivity. We all do.
Read 12 tweets
Jan 29
Endurance sport is mental training

You are alone in your head for long periods of time with ever increasing levels of discomfort. You have a goal that half your mind is screaming to abandon

You repeat this day after day & have no option but to figure it out

Some tools to help:
Here are some ways to build that mental muscle:

1. Don't fight the discomfort. Accept it.

What we resist, persists.

Discomfort is your brains "Low gas" warning light.

Acknowledge it but then realize you get to decide what to do with that information.
2. Create Space

Discomfort feels personal. We're too close to it.

Create distance by changing how you talk to yourself. Move from saying "I can do this" to "Steve's got this."

It sound strange, but it creates space, so your brain listens to the voice instead of ignoring it.
Read 10 tweets
Dec 12, 2024
How should you exercise if your goal is health and longevity?

There's a lot of BS and nonsense out there.

All sorts of acronyms that when it comes to health...don't matter.

Let's outline what actually works:
While maximizing performance in a specific sport requires complexity and nuance, when it comes to health & longevity, the best way to exercise is actually pretty simple.

This might be a surprise. But the truth is: People overcomplicate it online.
1. Do something long and easy three or more days per week.

How long? Shoot for a minimum of 30 minutes, but if you can build that up to 60 minutes, great

Effort? Be able to have a conversation. It should be EASY.

Exercise? Running, rucking, cycling, whatever you enjoy.
Read 16 tweets
Oct 12, 2024
You should NOT do these workouts as written

The disconnect between what’s done in the real world and what’s spread on social media is crazy

Why?

All out or as hard as you can workouts are RARE even in elites

The intensity is too high & isn’t the right stimulus
Especially with the first & third workouts where recovery is short

What should these workouts be?

Tabata- at 1mile pace
Wingate- depending on the goal, around 800 to 600 pace
1min on-off: Depending on goal: between 5k and 1mile pace.

Intervals should be purposeful not all out
Be wary when someone says do this interval "all out."

You want your intensities to be specific to the stimulus and adaptation you want.

The goal isn't to create fatigue...that's easy to do.

The goal is to slightly embarrass your body in the right direction.
Read 6 tweets
Oct 4, 2024
As I prepare to turn 40 soon, my fitness goal is to be able to beat freshman in high school Steve...

That's not an easy task... (I ran 4:21 in the mile as a freshman), but I'm getting there.

How? Here's my old man training philosophy:
1. Don't do anything stupid. Focus on consistency. Take what my body gives me.

Injuries are the enemy. What used to take days to recover from now takes weeks.

So... I stop at the first hint of something wrong. Take time off when needed. And make very gradual changes.
2. Accept constraints

Nearly all of my runs are pushing my toddler in a stroller.

She loves it...but anything more than an hour is just too long. So that means easy runs are maxed at an hour. And workouts are more fartlek/continuous to maximize time.
Read 16 tweets

Did Thread Reader help you today?

Support us! We are indie developers!


This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3/month or $30/year) and get exclusive features!

Become Premium

Don't want to be a Premium member but still want to support us?

Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal

Or Donate anonymously using crypto!

Ethereum

0xfe58350B80634f60Fa6Dc149a72b4DFbc17D341E copy

Bitcoin

3ATGMxNzCUFzxpMCHL5sWSt4DVtS8UqXpi copy

Thank you for your support!

Follow Us!

:(