Steve Magness Profile picture
May 8, 2020 22 tweets 7 min read Read on X
Let me tell you a story that brings a bit of humanity and coming together during a Pandemic. Not exactly to save lives, but close enough...

So here we go... Our neighbor has 8, maybe 9, possibly 10 cats... Oh, and there's a special guest or two...
For the past several years, we haven't given them much notice.

They'd go inside, spend some time outside. Our dog Willie gave them attention...a side-eye during every walk, and an attempt to catch us by surprise and dart after them every once in a while...
About 3 months ago, we noticed they were outside, all the time. And that there were a food and water bottle on the outside of her fence. That was a bit strange.
We stopped seeing our neighbor, who didn't know besides a wave here or there. She's an older woman in her 70's who lived alone. We assumed she went with her family during COVID-19.
Every morning and evening, there would be new water and dry cat food in the bowls. Then, over time, canned wet cat food began to appear.

On the other side of the house, more food appeared to feed the 2-4 cats who seemed to be ostracized from the gang of 6(docile, friendly bunch)
About a month or so ago, my fiance felt bad for the cats, seeing no owner there.

She decided to feed them slices of lunch meat (roast beef is their favorite) and eventually bought actual cat treats. 2 to 3 times a day, she makes the short trek down the street to feed the cats. Image
I should mention that the 8, 9, or possibly 10 cats aren't the only animals living at this ladies house. There are 2 raccoons who live under the house. They come out at night to try to swipe some food. The cats seem unphased.
And then there's this guy... Mr. Possum.

He showed up at my door unannounced one evening. I opened my front door to go check the mail. I have a 2nd gate, so my head was down, as I put the key in to unlock it. I glance up, and staring me right in the face is this guy... Image
I'll admit it...I screamed "Oh $%$%" and then he sat there, on the fence for 3+ hours...Anyway, I wondered how Mr. Possum got to the middle of Houston, but now I know. He lives at the house too. It's a crowded place...
The sad part of the story is last week, we found out that the old lady had died. Not recently but 4 months ago...These cats have been alone for months. We don't know any other details than that. Her obituary listed no family members.
Today, we walked up and this sign was there. And it struck me. For 4 months, a group of random strangers have been feeding these cats. Not just one person, but a collection of random people who have never met each other. Image
I've never talked to the other cat feeders. I've caught a glimpse while driving by every once in a while of a few, and other times have run by other couple feeding them different treats. Point is, for months people have been taking care of these random cats.
So, here are the cats... If you know of anyone in Houston, who wants some cats, let me know.

I'm allergic to cats & we have a dog, Willie, who if he was a kindergartner his teacher would describe him as "Smart, mischievous, kind when alone, but doesn't play well with others." Image
Lucifer... no that's not his name. I hope, at least. But my fiance called him that initially because he has huge fangs... But he's one of the sweetest and friendliest cats. He's a little older, we think, but he is always the first to greet you. Image
Grey Cat- This one is like a dog. Wants to be held, pet, and play. The other day he or she played hide and seek with us. She's a younger cat, maybe 1 year old? ImageImageImage
White cat- This one's a little shy and is very underfed. The smallest of the bunch. Loves turkey and roast beef. She's a younger cat. ImageImage
Big Black cat- A playful one, loves dangled keys and sticks to paw at. This cat loves to have it's head pet and will sit in your lap. Image
Little Black Cat: She loves tuna, has a cute freckle on her nose, and enjoys sitting in laps. She's a younger cat. Image
Orange cat- He's the observer. He hangs out in the pack, and waits until the others eat before he get his share. I like to think of him as the put others before myself cat. ImageImage
There are a few others, but they spend more time with the raccoons than with the humans. This is All black cat and wild Grey cat. They eat on the raccoon side of the house. ImageImage
So there you have it. How 8, 9 or 10 cats, 2 raccoons, & a possum all live in the same house. And how a group of strangers came together to keep the cats and I guess raccoons & a possum, alive.

If you know anyone looking for cars, let me know. Image
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More from @stevemagness

Jan 30
We always hear the mental side matters...But how much? And what part?

A new meta-analysis of over 24,000 athletes finally puts numbers to it.

Motivation, Grit, emotional control, anxiety, what matters?

Here's what actually moves the needle and what doesn't.
Motivation came out on top. A strong effect size of 0.525.

Athletes who are internally driven—who want to be there—perform better.

Intrinsic motivation beats chasing accolades and rewards. It beats being pushed by mom, dad, or coach.

If you learn nothing else...it's about cultivating genuine desire. You can't fake your way to excellence.
Self-efficacy played a large role (d = 0.413).

It's your belief that you can actually do the thing.

It's earned belief from preparation. Confidence demands evidence...not just of wins, but of being in the arena and navigating it.

Bandura nailed this decades ago. The meta-analysis confirms it. Belief built on evidence works.
Read 10 tweets
Jan 25
Alex Honnold just climbed the 1,667-foot Taipei 101 building live for the world to see.

No rope. No harness. No safety gear. 101 floors.

His first words at the top? "Sick." Then he took a selfie.

How does someone deal with the fear and pressure of knowing one mistake means death? Neuroscientists peered into Honnold's brain to find out:Image
Neuroscientist Jane Joseph put Honnold in an fMRI machine and showed him disturbing images. Disfigured corpses. Pictures designed to make anyone cringe.

Even if we have no visceral reaction, our brain betrays us.

An almond-shaped region called the amygdala should light up. It detects threats and triggers our stress response.

Joseph expected at least something from the man who free solos 3,000-foot walls.
Honnold asked whether images of children burning counted as stressful, "Because, I can't say for sure, but I was like, whatever."

He wasn't putting on an act. His brain echoed his experience. No flashes of color indicating activity in threat-sensing areas. Just grey.

His amygdala didn't react...Image
Read 9 tweets
Jan 18
We're living in the era of the performative grind.

We’ve confused "show work" with "grow work."

One is optimized for being seen by others.

The other is optimized for actually getting better.

We've traded actual progress for the appearance of it.
Show work is effort designed for the algorithm.

It’s the early morning cold plunge picture.

It’s the carefully curated stack of books on your desk.

The goal shifts from mastery to signaling expertise or achievement to an audience.

And over time...when you prioritize the image, you neglect the substance.
First, it changes our actual drive.

Your brain knows what you value...and it isn't the work!

You start performing struggle instead of actually experiencing it.

You look for the "struggle" that films well and ignore the kind that actually changes you.

You miss the entire point of the challenge.

Growth requires a vulnerability that social media doesn't reward.
Read 9 tweets
Jan 4
One key differentiator for elite performers?

They don’t see it as a sacrifice.

Going to bed early, skipping the party, putting in hours of practice...

That’s not giving something up.

It’s living in alignment with what they care about most.
We often frame dedication as deprivation.

As if the road to greatness is paved only with pain and missed opportunities.

But elite performers flip the script.

They don’t think, “I’m missing out.”

They think, “This is what I love to do.”
Discipline doesn't mean forcing yourself to do something you hate.

It’s aligning your behavior with your values.

It's resisting the pull to grind for external approval or some accolade.

They enjoy the process.

It's a part of their life, a part of what brings them meaning. What makes them feel alive.
Read 7 tweets
Jan 2
We don't fail because we don't want it enough.

We fail because we are terrified of finding our limits.

Fear of not being good enough or measuring up.

We are terrified of the potential for failure.
In running, the fear is visible.

You see the moment a runner eases off the gas.

They worry they won't last the distance, so they settle.

They trade the possibility of greatness for the security of finishing.

It's a protective mechanism in action.
We see it in the "JV kick."

A runner holds back in the middle miles to stay comfortable. Then unleash a furious sprint at the end when they see the finish line.

They saved energy to avoid the risk of blowing up...and never coming close to their potential.

We all do some version of the JV kick
Read 9 tweets
Dec 29, 2025
The end of the year is for reflection.

After interviewing 75+ elite performers and reading hundreds of studies this year, here are...

25 lessons on peak performance for sport and life:

1. Do real things in the real world with real people. Your nervous system knows what’s fake
2. Chase belonging, not fitting in. One is performative. The other demands honesty.

3. Don’t let outcomes become a surrogate for character. Results are feedback, not a verdict.

4. Care deeply, but be able to let go. Enough attachment to show up; enough distance to stay free.
5. When you feel yourself spiraling, widen your world. Fear narrows. Counter it, by zooming out and gaining perspective.

6. Self-sabotage is usually self-protection. If you’re making excuses, you probably care.

7. Approach instead of avoid. Curiosity is the antidote to fear.
Read 10 tweets

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