#1 A Thread - I love all things tea. I collect teas and tea sets. From experience I recommend:
1. Black Tea - Lowers BP, decreases stroke risk
2.Lemon Grass Tea - Helps respiratory issues, sore throats, stomach pains
3.Chamomile Tea - Calming, helps with sleep & depression
1. Black Tea - Lowers BP, decreases stroke risk
2.Lemon Grass Tea - Helps respiratory issues, sore throats, stomach pains
3.Chamomile Tea - Calming, helps with sleep & depression
#2 4.Peppermint Tea - Helps with digestive issues, antioxidant, antibacterial and antiviral properties
5.Ginger Tea - Antioxidant and anti inflammatory. Great for colds and flu. Relieves period pain.
6.Hibiscus Tea - lowers blood pressure, anti viral properties, protects liver
5.Ginger Tea - Antioxidant and anti inflammatory. Great for colds and flu. Relieves period pain.
6.Hibiscus Tea - lowers blood pressure, anti viral properties, protects liver
#3 7.Rooibos tea - This delicious full bodied tea helps bone growth and density
8.Cinnamon and Apple tea - Repairs liver damage, increases blood flow and is delicious
9.Dandelion tea - Anti Oxidant, Anti cancer, improves liver function and weight loss, reduces inflammation
8.Cinnamon and Apple tea - Repairs liver damage, increases blood flow and is delicious
9.Dandelion tea - Anti Oxidant, Anti cancer, improves liver function and weight loss, reduces inflammation
#4. 10. Mint Tea - Reduces migraines, anti bacterial; unclogs sinuses, reduces period pains, helps improve sleep.
11. Green tea - Anti oxidant, good for weight loss, improves brain function.
11. Green tea - Anti oxidant, good for weight loss, improves brain function.
12. Raspberry Leaf tea - Relieves period cramps, reduces clots. Great for labor and postpartum. This is a must have for women.
