Depression is just like any other body disorder, and it can be treated, don't hide it, let someone know about it!
Please don't feel ashmed to consult a Doctor!!
If someone is depressed and consulting a doctor ,then it doesn't mean he/she is mad, for God's sake stop Labelling!!
If you think anyone that you know might be suffering from depression, try to help them!!
Help them to find the truth of life!!
Remind them👇🏻
Show them life inspiring stories of people who overcome all the odds!
1. Life is gift of God, life upon earth is a rare opportunity&should not be wasted.
2. Practice yoga &other spiritual methods to cultivate positive thoughts.
3. Find a purpose greater than yourself.
4. Talk to your family about what is going on
6. Read books on spirituality or find a spiritual guru for guidance and help
7. Seek medical help if you are prone to frequent depression& nothing seem to boost your morale or happiness.
To Just think about the pain your family will go through if you take such steps!
Taking away your life is a selfish decision, you are running away from your problems and leaving behind your family in misery!
It's disrespect to you Creator The "Paramatma".
If their family is not taking them to a doctor, you do it for them!
Anyone who is suffering from depression please seek out help🙏
That pet will teach you responsibility, he/she will lower your stress, they are great friends and give you unconditional love and care❤️