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Frame 1: CASHEW NUTS: Good source of protein, good for teeth, gums and bones..bacteria, which tooth decay, acne, tuberculosis are all killed eating Cashew nuts which are actually seeds.

Frame 2: ALMOND NUTS: High in protein, Zinc and Calcium benefits reduce bad Cholesterol...
...eating 10-12 Almond nuts, the equivalent of two aspirins, for a migraine headache. Help to prevent diabetes.

Frame 3: WALNUTS: Higher in Omega 3 fatty acids benefits: fight heart disease, cancer, diabetes high blood pressure...
...Walnuts and its bioactive constituents help in preventing breast cancer also improves male fertility....
Frame 4: BRAZILIAN NUTS: Antioxidant, High in minerals: benefits improve Mental Health. Enhances your immune system, magnesium which is essentially for your DNA and turns fats and carbs into cellular energy..🌱
PEANUTS: are an excellent source of biotin, copper, niacin, folate, manganese, vitamin E, thiamin, phosphorus, magnesium, rich in energy, cholesterol, fights stomach cancer, fight against heart diseases, reduces the chances of stroke, helps in fertility & regulates blood sugar.
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Sabelo ka Lindamkhonto vi
@SabzerAzoh
uKhokhothi/uKotikoti/uMdlanyoni: (Southern Vine Snake/Twig Snake)

Can grow to a maximum of about 1.68 m

Distribution:

The southern vine snake can be found in Southern and Eastern Africa. In the Central and West African rainforests...
VENOM

Slow-acting Haematoxic, acting on the blood, disabling the clotting process and causing internal and external bleeding..Symptoms typically occur 24-48 hrs after being bitten...
Venom is similar to that of the boomslang but as a rule less severe, nevertheless potentially dangerous.
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Sabelo ka Lindamkhonto vi
@SabzerAzoh
AMAPETLA:

(Hemp seeds)

Come from the Cannabis sativa "iNtsangu", they do not produce a mind-altering effect..These small, brown seeds are rich in protein, fiber, and healthful fatty acids, including omega-3s and omega-6s....
They have antioxidant effects and may reduce symptoms of numerous ailments, improving the health of the heart, skin, and joints..No other single plant source can compare with the nutritional value of hemp seeds. In its small seed, hemp packs a good source of amino acids, protein
...fiber, and essential fatty acids. Hemp is also considered to be more allergy-free than some plant proteins...Benefits of hemp seed..These seeds have several benefits that make them a superior source of daily nutrients...
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Sabelo ka Lindamkhonto vi
@SabzerAzoh
THE ALKALINE GEO-THERMAL SPRING WATER:

(By bathing and drinking the thermal waters you develop an environment that kills disease)

Anything that comes out of the ground at 90 degrees fahrenheit and above is purified by nature...
Thermal water are owed to the extensive voyage of rain water, through rocky mountains (at a depth of up to a thousand meters) before resurfacing. During this lengthy process, the water becomes rich in minerals and carbon dioxide....
Thermal water is therefore a type of mineral water that is located deep underground which contains healing properties and is exempt from bacteria and pollution. Naturally pure and rich in mineral salts, iodine and CO2...
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