I forgive everyone who has ever caused me pain
I ask for love from everyone I have ever met
I send love to everyone I have ever known
And the whole world
And the entire universe
I now release
I let go of everything that has ever happened in the past
I am free
I live in the present moment
In the now
I trust Source for my future
I entrust my well being to Source
I surrender my life to the
Highest love
highest peace
And joy