Brad Stulberg Profile picture
Jul 3, 2020 5 tweets 1 min read Read on X
Short thread on TERRIBLE and problematic headline from CNN. To be clear, I hope it turns out hydroxychloroquine (or any other drug) works, because that would be great. But this study doesn't show that.

First, why problematic? Because people only read headlines.

Next: Science...
Why terrible?

1) Study had no random selection. Instead, patients were selected based on criteria. Those with heart problems didn't get hydroxychloroquine. It could be that hydroxychloroquine helped, or just that patients without heart problems are less likely to die of COVID.
2) Patients who got hydroxychloroquine were also more than twice as likely to get the steroid dexamethasone, which has been shown to help with COVID. Again, maybe it was the hydroxychloroquine that helped, but maybe it was actually the dexamethasone. We don't know!
3) 10% of the study population is still in the hospital. That's an enormous part of people who are still very sick (otherwise they wouldn't be in the hospital). Yet these people were excluded from the results. This can happen when researchers rush to publish a provocative result.
CNN headline: "Hydroxychloroquine helps patients!!" Click. Click. Click.

Truth: We have no idea, at least not based on this study.

Hydroxychloroquine COULD help.

But so could not having heart problems. Or getting dexamethasone. Or ending a study prematurely.

(End)

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More from @BStulberg

Mar 17
Anyone can be consistent for a few days. It’s harder to be consistent for years upon years, through ups, downs, everything in between.

Here are 7 ideas from Master of Change that resonate with readers most.

On what it takes to stay steady amidst challenge and grow from change:
1. View life as a continuous cycle of order, disorder, reorder.

You may crave order and stability, but that stability is a moving target—it's always somewhere new. It doesn't come from resisting change. It comes from working with it.
You are always somewhere in the cycle of order, disorder, reorder.
Read 11 tweets
Feb 1
The average person undergoes more than 30 significant life changes.

Marriage. Divorce. Kids. School. Graduation. Moving. Illness. Recovery. Starting jobs. Leaving jobs. Promotions. The list goes on and on.

Yet our models for change are old and outdated. Here's a better way:
Old models represent change as a cycle of order, disorder, order.

Change is something that happens to you. The goal is to get back to where you were.

But this is neither accurate nor how change, which is to say life, actually works.
Change and disorder are not the exceptions. They are the rules.

Look closely and you'll see that everything is always changing, including you.

Life is flux. The only time something is static is when it's dead.
Read 9 tweets
Dec 26, 2023
As we round out this year and head into the next, here are some of the most powerful ideas on performance, excellence, and mastery to keep in mind:
1. Outcomes matter, but if you are to have any meaningful longevity you’ve got to learn to enjoy the process.

2. Community is key. Nobody reaches the top alone.

3. Consistency—the dull and mundane act of showing up every day—is way more important than intensity.
4. It’s easy when everything is clicking, but how you perform on your average and bad day is probably more important.

5. Work and craft can be a big part of your identity, but when they are the whole of it you become fragile.
Read 11 tweets
Nov 26, 2023
I've got a new piece out today.

It confronts the self-help trap of needing to find meaning and grow from everything always.

Sometimes simply showing up and getting through is plenty. Perhaps the real growth is learning to let it be enough.

Highlights are below: Image
In 2017, I was blindsided by the sudden onset of obsessive compulsive disorder and secondary depression.

For the better of a year, my days were consumed by intrusive thoughts and feelings of angst, dread and despair.

It was a terrifying and disorienting ordeal.
Normally, I process whatever I’m going through via my work, writing — suddenly, I could hardly muster enough focus to string together a sentence.

My favorite foods tasted like cardboard. I couldn’t find peace, let alone joy, anywhere, not even in my newborn son.
Read 12 tweets
Oct 24, 2023
In finite games the point is to win.

In infinite games the point is to keep playing.

Life is an infinite game.

Here are 7 mindset shifts for playing well:
1. You don't think yourself into the person you want to be. You act yourself into it.

Know your core values. Know how to practice them. And do it.

When you fall off the path—which inevitably you will, because everyone does—simply get back on.

This is your life's work.
2. Nobody wakes up feeling great and ready to get after it every day.

The work is accepting your feelings and taking them along for the ride.

Motivation follows action.

Become a master of showing up.
Read 9 tweets
Sep 20, 2023
A psychological construct called self-complexity says that the key to a strong and enduring identity—one that is equal parts rugged and flexible, that can navigate the inevitable changes we all face—is to diversify your sense of self.

Important thread 👇👇
The more you define yourself by any one activity, the more fragile you become. If that activity doesn’t go well or something changes unexpectedly, you lose a sense of who you are.

But with self-complexity, you have develop multiple components to your identity.
We all can wear many hats. Examples include:

•Writer
•Spouse
•Artist
•Parent
•Employee
•Neighbor
•Entrepreneur
•Baker
•Creative

Take an inventory of your own identities.

Are there any upon which you are over-reliant for meaning and self-worth?
Read 15 tweets

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