1. Happiness = Health + Wealth + Good Relationships
2. Health = Exercise + Diet + Sleep
3. Exercise = High Intensity Resistance Training + Sports + Rest
5. Sleep = No alarms + 8-9 hours + Circadian Rhythms
6. Wealth = Income + Wealth * (Return on Investment)
7. Income = Accountability + Leverage + Specific Knowledge
9. Leverage = Capital + People + Intellectual Property
10. Specific Knowledge = Knowing how to do something that society cannot yet easily train other people to do