A doctor in our our team had responded to queries on oximeters we received on Twitter.
Follow this thread for an informative summary of the Q&A.
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Oxygen saturation measurement is done by pulse oximetry, where a probe shines a light through your finger or toe and measures the changes in wavelength, which is correlated to the the amount of oxygen carried in your bloodstream.
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An SpO2 (oxygen saturation) of 94-100% can be considered normal. There can be variation between people of different body types, with obese people having lower normal saturations.....
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It is best to measure your oxygen saturation in the index, middle or ring fingers as they have the bulk to adequately cover both the light source and the sensor.
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There is no variation of SpO2 with time. It should just be measured when the patient is conscious and in a resting state, as there can be variations while sleeping and exercising.
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Male or female, adult or child, oxygen saturation remains in the range of 94-100. Strenuous exercise can temporarily reduce SpO2 count, but they should recover on taking rest.
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Yes. As mentioned earlier, saturation can decrease with strenuous activities. Moreover, factors like inappropriate sensor placement, damp fingers etc. can also be contributory factors.
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The issue with phone/band SpO2 sensors is the quality of reading. This has improved with generations, but it is recommended to use a fingertip sensor if you want consistent and reliable readings.
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We are not recommending any brands as of now. Nonin medical, Omron, Contec, BPL etc. are some of the more reputed brands. But based on our experience, most no-name oximeters are reliable for home use.
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You may consult a doctor if your oxygen saturation readings are below 94-95% on multiple occasions, or if you are feeling breathless.
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A normal healthy individual will not be affected by wearing a mask for a long period. If you experience temporary discomfort, everything including saturation should be normal once you take the mask off.
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Pulse oximetery can be only one component of a multi-pronged strategy for screening along with temperature checks etc. It cannot be used in isolation.
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