Thread by @humanitarian_bs

I had a 2 days training with some volunteers last week on Emotional Intelligence & I shared the 5 key elements of EI by Daniel Goleman, an American psychologist.

They are;

1. Self Awareness
2. Self Regulation
3. Motivation
4. Empathy
5. Social Skills

Thread👩🏽‍💻👇

Qees🌹

1. SELF AWARENESS: Being self aware will help you to better understand your strengths and weaknesses. This will also help you to know how your emotions can affect the people around you.

2. SELF REGULATION: You are in control of your emotions.
People who understand👇

Self regulations don’t compromise value. And stop blaming others when things go wrong, learn to admit to your mistakes.

3. MOTIVATION: Self motivate yourself or be your own motivation. Understand why you do what you do and consistently work to achieve it.👇

4. EMPATHY: To be successful, you have to have empathy and show it towards people who are around you. (Always remember what if you were the one in their shoes).

5. SOCIAL SKILLS: Here you have to be diplomatic. Ensure you communicate effectively so that they understand you.👇

As a volunteer, a leader, an entrepreneur or whoever you are, it is important for you to understand EI & how it can help you to understand & respect people’s emotions.

At every stage of your life your emotions will be tested, you should be ready to apply intelligence.

Qees🌹