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Are you aware that,

1. How you do one thing is how you do everything.

2. The first thing is to determine the CAUSE and EFFECT and move them from effect to cause.

3. Blame weakens, Responsibility empowers.
4. The conscious mind is 5% of your thinking and 95% of your subconscious mind.

5. The best learnings are unconscious.

6. There are two types of motivation
- Towards motivation
- Away motivation

7. Imagination is powerful than knowledge
8. Ignorance of one's ignorance is the minimum requirement required to get into the university of fools. - Adeolu Akinyemi

9. Your MAP is the sum total of your experience and your learning.

10. meaning-making making machines.

11. There is no failure, only feedback.
12. Fear is twisted faith

13. Every time you go through trauma. Another you is born.

14. What have you punched in the search engine o? your life.

15. Life is work.
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More from @EmotionsDoctor see all

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Oyinkansola Alabi
@EmotionsDoctor
5 soft skills you need to succeed as a Coach.

1. Rapport

Building a relationship is a fundamental skill for a coach to have. You’re entering an agreement with a client where they let you in on their deepest desires and fears. It’s difficult to do this without developing trust
2) Rapport is built on features of ‘sameness’, perhaps because instinctively we feel less threatened by someone we can relate to and more easily relax and open up. It includes many different aspects from physical appearance, body gestures, voice, language, beliefs and values.
2. Active Listening

In a coaching session, your requirement to listen goes beyond simply hearing the information. Active listening is a conscious effort to give the other person your full attention.
Read 15 tweets
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Oyinkansola Alabi
@EmotionsDoctor
Why you should focus on becoming more emotionally intelligent in 2020

90% of top performers are high in emotional intelligence (EQ).

People with high EQs make $28,000 more annually than their low EQ counterparts.
We’ve tested emotional intelligence alongside 33 other critical skills and found that it subsumes the majority of them. It’s no wonder that 90% of top performers are high in EQ and people with high EQs make $28,000 more annually than their low EQ counterparts.
But how does emotional intelligence play such a large role in so many important skills? Our brains are wired such that emotions are the root of all human behavior. Whether we’re aware of it or not, the motivation behind every action (no matter how small) is inherently emotional.
Read 13 tweets
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Oyinkansola Alabi
@EmotionsDoctor
One day all the employees reached the office and saw a big advice written on the door.

"Yesterday the person who has been stopping your growth in this company passed away. You are invited to join the funeral."
In the beginning, they got sad for the death of one of their colleagues, but after a while they got curious to know who was the man who stopped their growth.

Everyone thought: 'Well at least the man who stopped my progress died!'
One by one the thrilled employees got closer to the coffin, & when they looked inside they were speechless. They stood shocked in silence, as if someone had touched the deepest part of their soul. There was a mirror inside the coffin&everyone who looked inside could see himself.
Read 7 tweets

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