Thread by @DrAtangwho

Is Having Frequent Sex Good or Bad for my Health??

ANS: It's totally OK once you're protecting yourself from STI's & doing it right.

Here's how
RT for awareness

#SexHeartTalk

Having frequent sex benefits your overall health especially your heart health due to the increase in blood circulation & heart rate which happens when you have sex and/or orgasm.

Studies have shown that men who have sex 3 or more times a week decrease their risk of heart disease by nearly 50% compared to those who do it less than once a month.

Emotionally & psychologically, sex provides one of the best means by which to keep your relationship alive, interesting & intimate.

Also, having frequent sex is a good way to reduce stress, release feel-good chemicals in your body called #endorphins, boost your immunity, improve sleep & your overall fitness.

I'm not talking about sexual promiscuity (which I totally condemn & always will). I'm talking about the science of sex & how you can take advantage of this special gift of nature to improve our health.

@thesanasi @WaysWomenOrgasm @_Taaooma @royzkingin @AsiwajuLerry @Piousbae012 @LNCtoday @Views09

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