Easy intro to raw meat nationalism: steak tartare. In very fancy restaurants, the ingredients will be brought to you at the table. This just a little show to demonstrate that the ingredients are of the best quality and fresh. Only use fillet steak. The dish must be served cold. Image
•150g beef fillet, straight from the fridge
•1/2tbsp capers
•1 shallot, finely chopped
•1tbsp flat-leaf parsley, chopped
•1/2tbsp extra virgin o. oil
•1/2 gherkin, finely chopped
•2 dashes of Tabasco
•¼ tsp sea salt flakes and 10 turns of black p.per
•1 egg yolk
Trim the meat of all fat and sinew and chop finely, either by hand or by using a food processor (use the pulse button). Put the meat in a bowl with the capers, shallots, parsley, olive oil, gherkin, Tabasco and salt and pepper. Mix lightly together with two forms, then spoon...
onto the centre of a chilled plate, making a neat round. Make an indentation in the top and add the egg yolk to it.

Steak tartare is usually served with pommes frites, melba toast, fried French bread or pumpernickel bread.

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More from @Babygravy9

6 Oct
THE DIET OF THE MOUNTAIN MEN: A THREAD. In my book, I detailed how V. Gironda relied on historical and scientific writings for his pathbreaking diets. Here I will talk about a paper he may have read on the diets of the ultimate frontier KETO badasses: the mountain men.
The mountain men lived in the American wilds, mainly in the Rocky Mountains, from the turn til about the end of the 19th century. Their wanderings were driven by the growth in the price of furs. They hunted and trapped for months on end before returning to civilisation to trade.
These men often lived side by side with the American Indians, sometimes amicably (they even took native wives), sometimes not. Regardless, in many respects they went native, eating and living in the manner of the Indians, much to the shock of their countrymen and women.
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20 Aug
RAW EGG NATIONALIST'S NO-CHURN ANABOLIC ICE CREAM. If you don’t have an ice cream machine, this is a simple and delicious way to make restaurant-quality ice cream. The recipe uses uncooked meringue mix to ensure the ice cream freezes evenly without the need for churning. ImageImage
4 whole eggs, separated into whites and yolks
100g granulated sugar
300ml heavy cream

Whisk the egg whites in a large bowl (or use a mixer) until stiff peaks form. Whisk in the sugar gradually and continue to whisk until the whites are stiff and glossy.
Whisk the cream in a separate bowl until soft peaks form. Fold together the whites, cream and yokes, as well as any flavouring (see below), until fully combined. Freeze in a plastic container for at least two hours.
Read 6 tweets

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