Aramskoko Profile picture
Aug 29, 2020 15 tweets 3 min read Read on X
HORMONAL ACNE is exactly what it sounds like — ACNES tied to your varying HORMONES.

See some remedies: #skinherball

[Please re-tweet for someone] ImageImage
Although it’s typically associated with hormone fluctuations during puberty, hormonal acne can affect adults of any age. It’s especially common in women. A number of factors may contribute to this, including menstruation and menopause.
On this kind of acne, expert opinions are mixed. Hormonal acne commonly appears on your chins, forehead, and nose. For some people, hormonal acne takes the form of blackheads, whiteheads, and small pimples that come to a head, or cysts.
Hormonal acne may be caused by influxes of hormones from:

menstruation.
polycystic ovarian syndrome.
menopause.
increased androgen levels.

Unless your hormonal acne is mild, over-the-counter (OTC) products usually aren’t successful.
Try to talk to your doctor. Oral medications can work from the inside out to balance your hormones and clear up the skin. Common options include oral contraceptives and anti-androgen drugs.

Oral contraceptives specifically used for acne treatment contain ethinylestradiol plus
one of the following:

drospirenone.
norgestimate.
norethindrone.

Together, these ingredients target the hormones that can contribute to acne. This can be especially helpful during peaks in hormones, such as during ovulation.
But note that: Oral contraceptives may not be an option for you if you have a history of blood clots, high blood pressure, or breast cancer. You also shouldn’t take these if you smoke.

Other options include Retinoids:

Retinoids are derived from vitamin A and can help in
Treating hormonal acne. Many retinoid creams, gels, and lotions are available over the counter.
If you add a topical retinoid to your regimen, it’s important to apply sunscreen daily. Retinoids can increase your risk of sunburn. The image below is a good product you can get. Image
Natural treatments are usually free of the side effects sometimes caused by prescription options. But they may not be as effective.

Well, giving them a trial isn't a bad idea.

1. Tea tree oil.
You should always dilute tea tree essential oil with a carrier oil before use. Popular carrier oils include coconut, jojoba, and olive. The general rule is to add about 12 drops of carrier oil to every one to two drops of essential oil.
Diet's too can befriend your hormones to afflict you.

Try to Reduce your intake of

Refined sugar.
Dairy products.
refined carbs, such as white bread and pasta.

Alongside that, practicing some routines daily can help you a great deal.
You should
Wash your face in the morning and again in the evening.
Apply no more than a pea-size amount of any acne product. Applying too much can dry out your skin and increase irritation.
Wear sunscreen every day.
Use only noncomedogenic products to reduce your risk of clogged
Pores. Though the exact mode of treatments varies from person to person.

What works for titi might not work for amaka, But I hope this thread was helpful.

You shouldn't go to the hospital only during emergencies. Finding a dermatologist can be difficult, so talk
To your general physician. At least this thread has provided enough information to help you have an in-depth conversation with your physician.

That retinoid cream recommended above can be used by both males and females irrespective of the fact that this thread
Addresses hormonal acne mostly affected by women. I wish you quick recovery.

Please help someone, Retweet this thread, and follow my page. I provide verified skin informations and solutions.

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More from @ASkincareperson

Jan 3, 2021
The ordinary glycolic acid toning solution has got 7% glycolic acid.

Now the brand says it's a toner, and should be used once daily.

That's dangerous because there's nothing toning in the toner. You're just going to over exfoliate your skin and it's trouble.
Now I think Neutrogena has got a facial scrub as well. People just go to the shelf and assume that because the reputable brand writes FACIAL on it, so it's ideal to use on the face. That also wrong and it's a lie.
It's absolutely hypocrisy if you undermine organic skincare vendors by saying because no proper public orientation about how their products are formulated, they become fake but still go ahead to buy a facial scrub from Neutrogena, because they're popular and it's imported.
Read 4 tweets
Jan 3, 2021
You're probably a new follower if you still use scrubs on your face as an Exfoliant.

You probably assume your dead skin cells are like a mask covering your face, and you need to scrub it off.

In this place, we Exfoliate chemically not with scrubs.
Chemical Exfoliation is superb because it not only targets our dead skin cells, they also help improve skin concerns. You can't treat acne by using a scrub. That's a big scam, but you can treat acne by Exfoliating with a BHA or an AHA.
So now, chemical exfoliants are categorized into two.

1. AHA: alpha hydroxy acids; they include Glycolic acid or mandelic acid or lactic acid. These are the most common in skincare.

Glycolic acid has tiny molecules and penetrates the skin deeper. And can help improve
Read 10 tweets
Jan 1, 2021
Some cleansing tips: share✨🤗

1. If your Cleanser contains alcohol denat or isopropyl alcohol, it's drying and not good for your skin.

2. Witch hazel or anything astringent related aren't good for your skin due to their stripping effects.

3. Cleanse for 60sec.
4. If you've got inflammation concerns, cleanse for less time, maybe 30 secs, and do it only once daily at night. You can wash your face with just clean water when you wake up in the morning.

5. Cleanse properly and focus on the areas around your nose.
6. If you've got oily skin, going for a stripping Cleanser which mostly contains drying alcohols like the ones mentioned above will only worsen your oily skin — puts a strain on your sebaceous glands.

Stick to gentle foaming or lotion or gel cleansers.
Read 4 tweets
Dec 30, 2020
Skincare ingredients you can use or avoid when pregnant✨ [share to someone]

1. Retinol/Retinoids are superior ingredients in skincare and should be treated with respect at all times. They're vitamin A derivatives and should be avoided during pregnancy or while nursing.
2. Benzoyl peroxide is an excellent ingredient to combat pimples that appear "ear and dear" and should be great to use even when pregnant, but stick to 5% or less, so that junior can continue to kick harder and score goals.
3. Don't use skin brighteners that contain hydroquinone. This is common. Very common. Pregnant/nursing mom's bleaching their skin with steroids and high doses of hydroquinone because they want to look like Kim Kardashian.

You think is 3k cream she used???
Read 6 tweets
Dec 30, 2020
Ingredients/products I really trust can help your inflammed pimples:

1. Benzoyl peroxide, sulfur, differin/adapalene gel

2. Lots of Hydration & anti-inflammatory: snail mucin, niacinamide.

3. Exfoliation: mandelic acid serums.

Re-tweet for some awareness.
Relating products:

The @cerave 4% benzoyl peroxide cream cleanser. Great for people with (nodules, pastules, cysts) I suggest you alternate with a gentle cleanser.

A benzoyl peroxide spot treatment of 5% will also do your acnes good.
For hormonal acne or any inflammed acnes, sulfur is more efficient and gentler than benzoyl peroxide as benzoyl can be drying for most people. Sulfur works by sucking out excess sebum. Not to look far, @Viviglowskin sulfur clay mask is affordable and will do a lot on your skin.
Read 7 tweets
Dec 28, 2020
Something's you should know.:

1. Oily skin does not necessarily mean acne prone skin. Any skin type can be acne prone.

2. Not Every alcohol in skincare is bad.

Cetyl alcohol, lauryl alcohol and stearyl alcohol are fatty alcohols.

Retweet please.
This means they're fatty acids that have been exposed to hydrogen (you will understand better if you do chemistry).

They’re used as emollients or spreading ingredients, and can be found in your sunscreens as well, makes it easier to spread without it being greasy.
3. Alcohols not needed are denatured alcohol (alcohol denat), isopropyl alcohol.

4. Fragrance is not necessarily evil. Though a few with sensitive skin or eczema might experience allergies from them.

5. Parabens are preservatives in skincare and have been proven by the FDA.
Read 6 tweets

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