IF YOU'RE BATTLING WITH ECZEMA, PAY CLOSE ATTENTION, AND CHECK THIS THREAD, IF YOU AREN'T, SOMEONE ON YOUR TL DOES. RETWEET!!!! #skinherball
Eczema is related to dry skin, and whether we experience it once a year or everyday, it's exquisitely frustrating. Sorry to burst your bubble, it doesn't have a direct cure. We can only manage the symptoms to bring relief.
In battling eczema, the end goal is to;
1. Control the itch. 2. Heal the skin. 3. Prevent flares. 4. Prevent infections.
The right treatment for you depends on your age, medical history, how bad your symptoms are, and other things. You’ll probably need to use a mix of remedies to get the best results.
And there are things you should do on your own to keep your skin healthy and clear, which are:
1. Corticosteroid creams, solutions, gels, foams, and ointments. These treatments made with hydrocortisone steroids can quickly relieve itching and reduce inflammation.
They come in different strengths, from mild over-the-counter (OTC) treatments to stronger prescription medicines. They come in different strengths, from mild over-the-counter (OTC) treatments to stronger prescription medicines.
OTC hydrocortisone is often the first thing doctors recommend to treat mild eczema. You may need different strengths of these steroids depending on where and how bad your rash is. For e.g, a doctor may prescribe a more potent one for thick, scaly skin.
Side effects from these meds, such as thinning skin and stretch marks, are rare when you use them as directed. so talk to your doctor or pharmacist for directions.
These Skincare habits should be practiced daily:
1. Bath only in warm/room temperature water. Hot water will dry your skin, and wash with a cleanser instead of soap. Don't sponge your body, and Pat dry with a towel instead of rubbing, and leave your skin damp.
2. Apply moisturizers daily. I mean right after coming out of the shower. I recommend Neutrogena Moisturizer but if it's too expensive, try another one. I personally will look for more affordable ones to recommend soon. Try using a thicker body cream or Shea butter.
I remember saying Shea butter shouldn't be applied on your face if you have large pores or acne prone skin. But eczema is associated with dry skin and so something highly moisturizing like Shea butter is good. Wear socks and gloves before going to bed.
We need to do everything to keep your skin constantly hydrated and moisturized.
3. Avoid too much bathing and washing of the hand. Run away from alcohol based cleansers.
4. Limit your contact with skin irritants like, soap, detergents, cosmetics and fragrance stuff.
Learn what irritates your skin so you can avoid it
5. Wear cotton clothes. Avoid wool and fibre clothing.Use fragrance-free laundry soap, and rinse your laundry thoroughly.
6. Avoid getting overheated. When you're hot and sweaty, it can trigger itching.
And please I know it can be tempting, but don't scratch your skin. Ease stress. It can be hard to find time to relax, but lowering your stress level will help you avoid symptom flare-ups.
If you follow these recommendations and tips, you will be able to fight Eczema
Effectively and avoid future flare-ups. Practice them and gimme reviews.
Please re-tweet for someone and don't forget to follow me if you haven't.
The ordinary glycolic acid toning solution has got 7% glycolic acid.
Now the brand says it's a toner, and should be used once daily.
That's dangerous because there's nothing toning in the toner. You're just going to over exfoliate your skin and it's trouble.
Now I think Neutrogena has got a facial scrub as well. People just go to the shelf and assume that because the reputable brand writes FACIAL on it, so it's ideal to use on the face. That also wrong and it's a lie.
It's absolutely hypocrisy if you undermine organic skincare vendors by saying because no proper public orientation about how their products are formulated, they become fake but still go ahead to buy a facial scrub from Neutrogena, because they're popular and it's imported.
You're probably a new follower if you still use scrubs on your face as an Exfoliant.
You probably assume your dead skin cells are like a mask covering your face, and you need to scrub it off.
In this place, we Exfoliate chemically not with scrubs.
Chemical Exfoliation is superb because it not only targets our dead skin cells, they also help improve skin concerns. You can't treat acne by using a scrub. That's a big scam, but you can treat acne by Exfoliating with a BHA or an AHA.
So now, chemical exfoliants are categorized into two.
1. AHA: alpha hydroxy acids; they include Glycolic acid or mandelic acid or lactic acid. These are the most common in skincare.
Glycolic acid has tiny molecules and penetrates the skin deeper. And can help improve
1. If your Cleanser contains alcohol denat or isopropyl alcohol, it's drying and not good for your skin.
2. Witch hazel or anything astringent related aren't good for your skin due to their stripping effects.
3. Cleanse for 60sec.
4. If you've got inflammation concerns, cleanse for less time, maybe 30 secs, and do it only once daily at night. You can wash your face with just clean water when you wake up in the morning.
5. Cleanse properly and focus on the areas around your nose.
6. If you've got oily skin, going for a stripping Cleanser which mostly contains drying alcohols like the ones mentioned above will only worsen your oily skin — puts a strain on your sebaceous glands.
Stick to gentle foaming or lotion or gel cleansers.
Skincare ingredients you can use or avoid when pregnant✨ [share to someone]
1. Retinol/Retinoids are superior ingredients in skincare and should be treated with respect at all times. They're vitamin A derivatives and should be avoided during pregnancy or while nursing.
2. Benzoyl peroxide is an excellent ingredient to combat pimples that appear "ear and dear" and should be great to use even when pregnant, but stick to 5% or less, so that junior can continue to kick harder and score goals.
3. Don't use skin brighteners that contain hydroquinone. This is common. Very common. Pregnant/nursing mom's bleaching their skin with steroids and high doses of hydroquinone because they want to look like Kim Kardashian.
Ingredients/products I really trust can help your inflammed pimples:
1. Benzoyl peroxide, sulfur, differin/adapalene gel
2. Lots of Hydration & anti-inflammatory: snail mucin, niacinamide.
3. Exfoliation: mandelic acid serums.
Re-tweet for some awareness.
Relating products:
The @cerave 4% benzoyl peroxide cream cleanser. Great for people with (nodules, pastules, cysts) I suggest you alternate with a gentle cleanser.
A benzoyl peroxide spot treatment of 5% will also do your acnes good.
For hormonal acne or any inflammed acnes, sulfur is more efficient and gentler than benzoyl peroxide as benzoyl can be drying for most people. Sulfur works by sucking out excess sebum. Not to look far, @Viviglowskin sulfur clay mask is affordable and will do a lot on your skin.