From building better habits to creating a lifestyle, here are @JamesClear top tweets condensed into one thread.
• You don't need more time. You need to focus better.
• Focus on habits that have a high rate of return.
(Sleep 8+ hrs. per day, walk each day, drink more water, etc.)
• Working on a problem reduces the fear of it.
• Most people lack clarity, not motivation.
• Your first will always be bad. Just put in the reps and watch it compound.
• Lack of confidence kills more dreams than a lack of ability.
• New goals won't deliver new results. New lifestyles will.
• When making plans, think big. When making progress, think small.
• Be externally humble and internally confident.
• Don't take things personally.
• Your choices and habits are the only two things you can control in life. Stress about those and nothing else.
• You can never over-communicate.
• It's better to do less than you hoped than nothing at all. No zero days.
• Learn quickly from others. Learn deeply from experience.
• Everything you do is a vote for who you want to become.
• Focus on your current trajectory. Not your current results.
• Beat bad habits by changing addictions. Instead of scrolling Instagram, create a curated Twitter feed.
• Want to network? Do interesting things and share them publicly.