Aramskoko Profile picture
Sep 7, 2020 7 tweets 2 min read Read on X
KERATOSIS PILARIS is a common, harmless skin condition that causes small, hard bumps that may make your skin feel like SANDPAPER. You may have heard it called “chicken skin.”

There isn't really a cure. See more #skinherball

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The bumps are often light-colored. They usually appear on your upper arms, thighs, and buttocks, sometimes with redness or swelling. They can also show up on your face, but that's less common.

Signs include:

•Very rough, dry skin.
•Itchy bumps that match your skin tone.
They might look like a pimple or a rash.
Except for some possible itching, keratosis pilaris doesn't hurt and won't get worse.

Your doctor can diagnose this condition by just looking at your skin. If you have dry skin, you're more likely to have keratosis pilaris.
There's no cure for keratosis pilaris. But moisturizing lotions or creams may help your skin look and feel better. A variety of these are available in the store, but you'll need a prescription by a doctor for stronger versions.
Topical exfoliants remove dead skin cells from the surface of your skin. These include creams that contain alpha-hydroxy acid, lactic acid, salicylic acid.

You need to keep your skin moist and moisturized because keratosis is affiliated to dry skin. Do this simple things;
Don't scratch at the bumps or rub your skin roughly.
Use warm water instead of hot for bathing.
Limit your time in the water.
Try soap that has added oil or fat.
Apply thick moisturizers generously on your skin. Something like Shea butter will work perfectly for
This.
Don’t wear tight clothes (friction can irritate your skin.

Try talking to your doctor. I hope this thread was helpful. You will be fine.

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More from @ASkincareperson

Jan 3, 2021
The ordinary glycolic acid toning solution has got 7% glycolic acid.

Now the brand says it's a toner, and should be used once daily.

That's dangerous because there's nothing toning in the toner. You're just going to over exfoliate your skin and it's trouble.
Now I think Neutrogena has got a facial scrub as well. People just go to the shelf and assume that because the reputable brand writes FACIAL on it, so it's ideal to use on the face. That also wrong and it's a lie.
It's absolutely hypocrisy if you undermine organic skincare vendors by saying because no proper public orientation about how their products are formulated, they become fake but still go ahead to buy a facial scrub from Neutrogena, because they're popular and it's imported.
Read 4 tweets
Jan 3, 2021
You're probably a new follower if you still use scrubs on your face as an Exfoliant.

You probably assume your dead skin cells are like a mask covering your face, and you need to scrub it off.

In this place, we Exfoliate chemically not with scrubs.
Chemical Exfoliation is superb because it not only targets our dead skin cells, they also help improve skin concerns. You can't treat acne by using a scrub. That's a big scam, but you can treat acne by Exfoliating with a BHA or an AHA.
So now, chemical exfoliants are categorized into two.

1. AHA: alpha hydroxy acids; they include Glycolic acid or mandelic acid or lactic acid. These are the most common in skincare.

Glycolic acid has tiny molecules and penetrates the skin deeper. And can help improve
Read 10 tweets
Jan 1, 2021
Some cleansing tips: share✨🤗

1. If your Cleanser contains alcohol denat or isopropyl alcohol, it's drying and not good for your skin.

2. Witch hazel or anything astringent related aren't good for your skin due to their stripping effects.

3. Cleanse for 60sec.
4. If you've got inflammation concerns, cleanse for less time, maybe 30 secs, and do it only once daily at night. You can wash your face with just clean water when you wake up in the morning.

5. Cleanse properly and focus on the areas around your nose.
6. If you've got oily skin, going for a stripping Cleanser which mostly contains drying alcohols like the ones mentioned above will only worsen your oily skin — puts a strain on your sebaceous glands.

Stick to gentle foaming or lotion or gel cleansers.
Read 4 tweets
Dec 30, 2020
Skincare ingredients you can use or avoid when pregnant✨ [share to someone]

1. Retinol/Retinoids are superior ingredients in skincare and should be treated with respect at all times. They're vitamin A derivatives and should be avoided during pregnancy or while nursing.
2. Benzoyl peroxide is an excellent ingredient to combat pimples that appear "ear and dear" and should be great to use even when pregnant, but stick to 5% or less, so that junior can continue to kick harder and score goals.
3. Don't use skin brighteners that contain hydroquinone. This is common. Very common. Pregnant/nursing mom's bleaching their skin with steroids and high doses of hydroquinone because they want to look like Kim Kardashian.

You think is 3k cream she used???
Read 6 tweets
Dec 30, 2020
Ingredients/products I really trust can help your inflammed pimples:

1. Benzoyl peroxide, sulfur, differin/adapalene gel

2. Lots of Hydration & anti-inflammatory: snail mucin, niacinamide.

3. Exfoliation: mandelic acid serums.

Re-tweet for some awareness.
Relating products:

The @cerave 4% benzoyl peroxide cream cleanser. Great for people with (nodules, pastules, cysts) I suggest you alternate with a gentle cleanser.

A benzoyl peroxide spot treatment of 5% will also do your acnes good.
For hormonal acne or any inflammed acnes, sulfur is more efficient and gentler than benzoyl peroxide as benzoyl can be drying for most people. Sulfur works by sucking out excess sebum. Not to look far, @Viviglowskin sulfur clay mask is affordable and will do a lot on your skin.
Read 7 tweets
Dec 28, 2020
Something's you should know.:

1. Oily skin does not necessarily mean acne prone skin. Any skin type can be acne prone.

2. Not Every alcohol in skincare is bad.

Cetyl alcohol, lauryl alcohol and stearyl alcohol are fatty alcohols.

Retweet please.
This means they're fatty acids that have been exposed to hydrogen (you will understand better if you do chemistry).

They’re used as emollients or spreading ingredients, and can be found in your sunscreens as well, makes it easier to spread without it being greasy.
3. Alcohols not needed are denatured alcohol (alcohol denat), isopropyl alcohol.

4. Fragrance is not necessarily evil. Though a few with sensitive skin or eczema might experience allergies from them.

5. Parabens are preservatives in skincare and have been proven by the FDA.
Read 6 tweets

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