Coach Kev - Belly Fat Pro Profile picture
Sep 7, 2020 6 tweets 2 min read Read on X
Attention @gumroad creators:

The quickest way to increase your GR payouts is by increasing your conversion % ⬆️

~ $50 Product ~

1000 Views at 3% = $1500 💰

1000 Views at 4% = $2000 💰💰

1000 Views at 8% = $4000 💰💰💰💰

Crazy what a few % points does right?

(Here’s how) 👇
1.

🔑 SOCIAL PROOF:

So you’ve got a great product..

But you need more sales.

- Request Testimonials from Clients
- Upload Testimonials to Sales Page

(If I see all these OTHER people getting REAL results.. why can’t I do the same?)

👇
2.

🔑 SALES COPY:

No surprise right?

Get viewers to purchase by:

• Writing to their emotions
• Referencing their desires
• Offering your product as the solution

(If I go through this product.. all my questions will be answered and more, I NEED it)

⬇️
3.

🔑 GRAPHICS:

This one is simple

Have a professional design your product.

It needs to be:

- Clean 🧼
- Relevant 👍
- Professional 📂

(Read this) 👇
4.

Let’s say.. In order to hit your income goal:

👉 You need to increase your conversion rate by 3%

What do you do?

~ Add social proof (+1%)

~ Invest in professional copywriting (+1%)

~ Invest in a professional graphic (+1%)

Mission accomplished ✅

(cont..) ⬇️
5.

And don’t even TELL me you can’t find SOMETHING to make each of these things ONE percent better..

This is the difference between @gumroad paying for your lunch

& @gumroad replacing your 9-5.

Spend time optimizing your sales page 💰

• • •

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More from @AskCoachKev

Sep 24
11 disease-causing ingredients found in everyday food:

Some banned in other countries, some proven to cause cancer

But you’ll still find them on your grocery store shelves today

(Avoid these at all costs):
1. Yellow 5 and Yellow 6

Found in condiments, cheese, cereals, chips, cookies, and yellow-colored drinks,

Yellow 5 & 6 are the 2nd and 3rd most-used food colorings

Dozens of animal studies show an increased risk in kidney and intestinal tumors Image
They're banned in Norway & Sweden, and in the rest of Europe, products containing these dyes MUST disclose:

"May have an adverse effect on activity and attention in children"

If something is processed, and it's yellow (it probably has one of these colorings in it)
Read 21 tweets
Sep 22
My 8 years of fitness knowledge and 28,000+ tweets combined into one thread:

1. Stop drinking alcohol. It f*cks your sleep, recovery, cognition, energy, mood, libido, cravings, and more. STOP.
2. Remember this: Diet for fat-loss, lift for muscle, cardio for heart health.
3. Higher cortisol levels (stress) cause your body to retain more water. Retaining more water = more of that "bloated" look.
4. Room-temp water is better for workouts than cold water
5. Belly fat is often the LAST to go. Be patient.
6. Supplements won’t fix a shitty diet and low activity levels. Don’t look for shortcuts.
7. The more muscle in your body = the more calories you burn at REST. Prioritize lifting over cardio
Read 28 tweets
Sep 10
If I woke up 30lbs overweight with a big belly

Below would be the grocery list, meals, workouts, and routine I'd use to get my body back in 90 days:
GROCERY LIST:

- Eggs
- Carrots
- Low-carb tortillas
- Various hot sauces
- 3lbs chicken breast
- Big bag jasmine rice
- Whey protein powder
- 5lbs 93/7 ground beef
- Apples, pineapple, blueberries
- 4 tubs "Good Culture" cottage cheese
- Pint of ice cream (for sustainability)
MEAL PLAN:

The goal here is to make meals as SIMPLE and QUICK as possible.

When I'm hungry, I just want to eat.

The longer something takes to make, the less likely you'll feel like making it.

I'll skip breakfast and have some form of caffeine to hold me over until 11/12
Read 14 tweets
Sep 6
I’ve been training & study nutrition for 8 years.

Don't want to spend $1,000s on a coach?

Below are the 24 tips I'd give to anyone needing to drop a significant amount of body fat:
1. Creatine. You should take it, your friends should take it, your parents should take it. It's great for strength, building muscle, and cognition. 5g/day forever.
2. Don't post pictures of yourself going to the gym on social media. In the beginning, people may cheer you on. When they stop, you'll lose motivation and quit. Do this for yourself & show up as a new person out of nowhere.
Read 18 tweets
Sep 5
After 8 years in the gym, here's every fitness tip I could come up with:

1. Stop drinking alcohol.
2. Fasted cardio and lifting weights will turn your body into a fat-burning machine.
3. Get 50g protein minimum in your 1st meal
4. One 24-hour fast each week.
5. Spend a lot of time sitting? Do "bar hangs" after each workout to decompress your spine
6. 90% of your meals should be: chicken, steak, beef, salmon, shrimp, greek yogurt, eggs, fruit, rice, veggies, and potatoes
7. Lift legs 2x per week minimum. Your body's biggest muscles are in your lower body.
Read 16 tweets
Aug 26
My 8 years of fitness knowledge and 28,000+ tweets combined into one thread:

1. Stop drinking alcohol. It f*cks your sleep, recovery, cognition, energy, mood, libido, cravings, and more. STOP.
2. Remember this: Diet for fat-loss, lift for muscle, cardio for heart health.
3. Higher cortisol levels (stress) cause your body to retain more water. Retaining more water = more of that "bloated" look.
4. Room-temp water is better for workouts than cold water
5. Belly fat is often the LAST to go. Be patient.
6. Supplements won’t fix a shitty diet and low activity levels. Don’t look for shortcuts.
7. The more muscle in your body = the more calories you burn at REST. Prioritize lifting over cardio
Read 30 tweets

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