Nat Eliason Profile picture
Sep 10, 2020 12 tweets 3 min read Read on X
Really enjoyed "Scale" by Geoffrey West, @TheRealNeilS will be releasing a Made You Think episode on it soon.

In the meantime, here are a few of my favorite ideas from it 👇
We somewhat naively assume that all aspects of complex systems scale linearly, but there's usually a "scaling exponent."

As the size of something changes, other parts of the system change in a non-linear way.
"if the size of a mammal is doubled, its heart rate decreases by about 25 percent"

"with each doubling of population size, a city needs only about 85 percent more gas stations-and not twice as many"

"like organisms and cities, companies also scale as simple power laws"
Each of these things has a "scaling exponent" that's remarkably consistent across all sizes:

"The scaling exponent for companies is around 0.9, to be compared with 0.85 for the infrastructure of cities and 0.75 for organisms."
But cities also have superlinear scaling for their socioeconomic factors:

"Socioeconomic quantities such as wages, wealth, patents, AIDS cases, crime, and educational institutions... also scale with population size but with a superlinear exponent of approximately 1.15"
Another strange observation:

"we tend to spend about an hour each day traveling, whoever and wherever we are. Roughly speaking, the average commute time from home to work is about half an hour each way independent of the city or means of transportation."
This has historical consequences for city size:

"Because walking speed is about 5 kilometers an hour, the typical extent of a 'walking city' is about 5 kilometers across... There are no city walls of large, ancient cities... which have a diameter greater than 5km."
Another surprising observation on company age:

"the % of five-year-old companies that die before they reach six years old is the same as the % of fifty-year-old companies that die before they reach fifty-one... the risk of a company's dying does not depend on its age or size."
Finally, our exponential societal growth may hit a disastrous wall at some point:

"unbounded growth cannot be sustained without having either infinite resources or inducing major paradigm shifts that "reset" the clock before potential collapse occurs."
"A major innovation that might have taken hundreds of years to evolve a thousand or more years ago may now take only thirty years. Soon it will have to take twenty-five, then twenty, then seventeen, and so on, and like Sisyphus we are destined to go on doing it..."
Until it all collapses:

"The resulting sequence of singularities, each of which threatens stagnation and collapse, will continue to pile up, leading to what mathematicians call an essential singularity-a sort of mother of all singularities."
Anyway, really interesting book, and you can see all my highlights here:

nateliason.com/notes/scale

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More from @nateliason

Jan 24, 2023
How do you encourage people to read your whole article or book?

Or watch your whole video? Or listen to your whole podcast?

One way is "the unanswered question."
Atlas Shrugged opens with the question:

"Who is John Galt?"

You don't find out until ~700 pages later, and the character of John Galt encompasses the philosophy of the novel.
American Gods continually reminds you that "a storm is coming," but you have no idea what the storm is.

As details of the novel emerge, the stakes of the "storm" loom larger and larger.
Read 8 tweets
Jan 23, 2023
Going from writing non-fiction blog posts to writing a non-fiction book has been harder than I expected.

Here are 9 things I wish I had known before starting...
1/ Tweets and articles have ruined your internal locus of writing motivation.

When you get a rush of dopamine every day or week as the payoff for your work, it will be excruciating to go for months with none.
One option is to tell yourself to just be proud of your work and not need external validation.

But it's much easier to have a few trusted people who can occasionally look at things and remind you that yes, you know what you're doing, and no, it's not terrible.
Read 12 tweets
Jan 22, 2023
I think making a conscious effort to spend as much of my day outside as possible (even while working) has done more for my day-to-day sense of well-being than almost any other change.

Here are a few ways I've found to sneak it in...

1/ Working outside.

This is the big one. Having a desk outside in the shade I can work at makes it so much easier to get a few additional hours of outdoor time in.

Buying a standing heater + a fan makes it work in almost any temperature, too.

2/ Standing outdoor events.

Scheduling with friends can be hard. Having standing outdoor social events each week guarantees some amount of outside time.

Sports, swimming, walks, whatever works for you.
Read 6 tweets
Jan 21, 2023
I’ve never written a novel before, but I want to this year. 

So I’ve read ~10 books on the fiction writing process in the last couple of months.

Here’s the best guide to outlining an idea for a book I’ve found:

(From Conflict & Suspense by James Scott Bell)
1/ Start with your LOCK:

a LEAD character worth following.
an OBJECTIVE with physical, spiritual, or professional death on the line.
a CONFRONTATION with a stronger opponent (antagonist)
a KNOCKOUT ending that surprises & delights the reader

Write them all down on a notecard.
2/ A Disturbance and a Doorway:

Come up with a DISTURBANCE in your Lead's life that creates their Objective.

Then a DOORWAY OF NO RETURN through which they pass, leading eventually to their major CONFRONTATION.

Also called the CALL TO ADVENTURE and the THRESHOLD
Read 8 tweets
Jan 20, 2023
I spent way too many years focused on just weight lifting and HIIT. 

There’s nothing quite like how your body feels after a very long run or bike.

Not just for hours. Days.
The persistent feeling of hunger is incredible, too.

Like your body is constantly looking for fuel.
It really only seems to come from hour+ workouts, at least for me.

The first few miles always suck. But then as you get into 6, 7, 8 the experience totally changes.

I think a lot of people think they hate cardio because they’re only doing the sucky part.
Read 4 tweets
Jan 19, 2023
My 5:30am morning routine breaks all of the normal rules.

But 9 days out of 10, I'll get 2,000 words of writing or 4,000 words of editing done by 7:30, and I feel fantastic for the rest of the day.

Here's the routine.
1/ Wake up and look at my phone.

Yeah yeah, you shouldn't look at your phone in the morning...

But idk, if you can't focus after looking at your phone for a minute, you have bigger problems.

Plus, I gotta see how many people liked my tweets from yesterday to feel alive.
2/ Go downstairs and make coffee.

Sure, there are probably benefits to delaying caffeine consumption for 1.5 - 2 hours, but have you had coffee?

It's AWESOME. It makes me feel energetic, excited, the words flow easier.

And yeah, that's an addiction, but it's not heroin. Chill.
Read 8 tweets

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