DOCTOUR Profile picture
Sep 11, 2020 8 tweets 2 min read Read on X
"The worst part is the insecure relationships…when I am attached to someone, they are my whole world and it is crippling. I care so deeply about how long they take to reply to an email, or their tone of voice, because I'm so afraid of losing them"

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Borderline personality disorder (BPD) or Emotionally Unstable personality disorder is a type of personality disorder.

You might be diagnosed if you have difficulties with how you think and feel about yourself and other people, and are having problems in your life as a result.
There are 4 groups of symptoms. Follow me closely:

📍EMOTIONAL INSTABILITY:

rage

sorrow

shame

panic

terror

long-term feelings of emptiness and loneliness

You may have severe mood swings over a short space of time.
📍UNSTABLE RELATIONSHIPS

- Feel that other people abandon you when you need them

-Make efforts to prevent being left alone

Constantly texting/phoning ,clinging on to that person and refusing to let go

making threats to harm or kill yourself if that person ever leaves you
📍IMPULSIVE BEHAVIOUR

Impulse to self-harm – such as cutting your arms with razors or burning your skin with cigarettes; in severe cases, this impulse can lead to feeling suicidal and you may attempt suicide
📍DISTURBED PATTERN OF THINKING

Upsetting thoughts – such as thinking you're a terrible person or feeling you do not exist.

You may not be sure of these thoughts and may seek reassurance that they're not true.
The cause is unknown but there are some factors that might be responsible:

being a victim of emotional, physical or sexual abuse

being exposed to long-term fear or distress as a child

being neglected by 1 or both parents

.Unresolved fear, anger and distress from childhood
To treat this: You really need to see a doctor urgently.

It will involve some form of Psychotherapy which is a big subject on its own.

Please see a doctor. FAST.

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More from @wakawaka_doctor

May 11
40 reasons for VISA REFUSALS & how to avoid them

A thread :
1. Let me start with the most underrated. You’d probably hiss when you read this

LUCK, yes luck. A lot of factors are considered during visa applications but you can’t eradicate the human factor so luck plays a role, so pray if you know how to
2. The most common reason for a student visa application being refused is due to insufficient funds or incorrect financial proof

Consuls posted in developing countries are very alert to fraud in this regard.
Read 10 tweets
Apr 28
This is A STEP by STEP guide if you are looking to move to AUSTRALIA 🇦🇺

Retweet, Share and feel free to save the documents

A thread 🧵
This video is an explanation of the step by step process - just to make it easier to understand

Details here :
1.


Image
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Read 7 tweets
Mar 22
You can move to Austria 🇦🇹 for FREE IF YOU HAVE A TECH SKILL

Please share and retweet

A thread 🧵:
There is an institute I found on instagram they are called @42Vienna

No IELTS

You just have to take an entry exam before admission

The first 4 weeks after admission is in your home country then you move to Austria

Program is 3 years
Documents :

Birth certificate
Health Insurance
Reserved plane tickets for going and returning

Accomodation booked /hotel reservations

- You must have been doing something in your home country that has to do with tech and a reference letter from there work place
Read 4 tweets
Jan 6
If you know anyone who needs to book cheap flights , send them this thread 🧵
Download and use a VPN, it might make the prices cheaper
For Flights, You should turn on private browsing aka incognito mode- helps you find CHEAP flights as you'd appear as a new user of the airline website.

In Google Chrome or Safari, incognito is enabled by hitting Command (or “Control” if using PC), Shift, “N”
Read 5 tweets
Jan 3
I have visited 78 countries, Most of them, CHEAP.

I have never spent more than £500 on tickets even from UK to Nigeria.

Let's talk about how to get CHEAPER than usual fares for your Flights, even fly for FREE.

I use them. They work . /A Thread
You can fly to choice destinations for as low as $400 from Nigeria. I have taken flights from the UK for as low as £5.

You can fly without paying for Flights and Hotels. You can save a lot of money using these tips.

Here's how i do it: 👇👇👇
1 - For Flights, You should turn on private browsing aka incognito mode- helps you find CHEAP flights as you'd appear as a new user of the airline website.

In Google Chrome or Safari, incognito is enabled by hitting Command (or “Control” if using PC), Shift, “N”
Read 8 tweets
Jan 1
If you want to move abroad this year:

These are 20 countries you can move to in 2024

Some are FREE, others are affordable

No IELTS required and you can move with family

A thread 🧵:
Iceland 🇮🇸

Italy 🇮🇹

Read 21 tweets

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